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@docparsley
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Jocko Willink Is a Leadership Consultant, Bestselling Author, & Former SEAL Commander
3:36 ·
Discipline Equals Freedom --
Jocko Willink
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Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter
5:16 ·
Jocko Willink
, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of
war
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fasting
new york
fast
supplement
···
meditation
sleep
daughter
food
son
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How Peter Attia Realized Sleep's Importance & That He Couldn't Out-Exercise a Bad Diet
6:05 ·
392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr.
Peter Attia
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Sleep is Important, But Certain People Probably Need Less (Like Jocko)
6:29 ·
Jocko Willink
, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of
war
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daughter
school
decisions
kids
···
working
travel
sleeping
diet
sleep
son
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