Clips on '@sharonsalzberg'

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Refocusing the Mind Amid Distraction Is Meditation's Bicep Curl

2:30 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show

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Why Many Meditation & Mindfulness Teachers Are Jewish

4:06 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show

anxiety meditation

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Dan Harris' Most-Gifted Books Are of the Meditation Genre

0:53 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show

books meditation

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When Worrying Unnecessarily, Ask Yourself: 'Is This Useful?'

4:54 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show

meditation meditate

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Meditation Reduces Relapse Among Addicts By 60%

3:34 · Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Stormview episode

The Rich Roll Podcast

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Topic: @sharonsalzberg

Refocusing the Mind Amid Distraction Is Meditation's Bicep Curl

Refocusing the Mind Amid Distraction Is Meditation's Bicep Curl

#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More

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Refocusing the Mind Amid Distraction Is Meditation's Bicep Curl

#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More

#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More

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#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More

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