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Clips on '
10,000 steps
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Aim for 10,000 Steps/Day; Walking Post-Meal Reduces Blood Sugar Spikes
1:16 ·
Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 -
David Sinclair
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Golden Behaviors Are Those You Want to Do, Those You Can Do, and Impactful
2:32 ·
#581: The Tiny Habits That Change Everything -
BJ Fogg
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weight loss
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Fitbit's Recent Contract Win with the Government of Singapore
3:46 ·
16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are
We
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People Who Hang With Healthy People Become Healthy, People Who Hang With Unhealthy People Get Sick
2:21 ·
Dr. Oz
: On How To Create Healthier Habits and Change Your Relationship With
Food
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