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Clips on 'abstinence'

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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The Time You Plan to Waste Isn't Wasted Time

1:28 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Resetting Dopamine Circuitry Often Takes 30 Days of Abstinence

2:24 · Leverage Dopamine to Overcome Procrastination & Optimize Effort - Andrew Hubermanview episode

Huberman Lab
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Combine Celibacy With Yoga & Meditation to Enhance Spirituality

0:55 · Gurudev Sri Sri Ravi Shankar On Covid-19, Meditation, Celibacy And More | The Ranveer Show 59view episode

The Ranveer Show
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Andrew's Protocol for Maximizing Fertilization Chances: Ideal Sex Frequency & 48-72 Hours of Abstinence

7:56 · How to Optimize Fertility in Both Males & Females - Andrew Hubermanview episode

Huberman Lab
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