Clips on 'adult'

Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

···

education read books

For Adults With ADHD, 1 g of EPA/Day Reduces the Need for Medication

2:45 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Be the Adult You Want Your Child to Grow Up to Be

1:49 · The One With Brené Brownview episode

Urgency & Focus Are Critical for Learning New Skills & Modifying the Adult Brain

2:21 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

brain

Smartphones Decrease Attentional Capacity; Adults Should Limit Use to 2 Hours/Day

5:14 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

1 in 10 Children Have ADHD; Smartphone Use May Be Increasing Prevalence Among Adults

1:14 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Negative Behaviors Persist Because They Continue to Serve Us

2:40 · The Art of Leading & Living Fully - Jerry Colonnaview episode

mind

Study Finds Daily Multivitamin Improves Cognition & Slows Brain Aging in Adults >65

1:31 · #750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevityview episode

90% of Adults Eat in a Feeding Window >12 Hours, Averaging 7 Meals/Snacks Daily

5:20 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

For Adults, Imagination Manifests as Stress & Fear

3:33 · One Question Friday: How Do You Keep Your Imagination Alive? - Shaan Puriview episode

~2/3 Adults Can Be Hypnotized; 15% Are 'Extremely Hypnotizable'

3:49 · Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performanceview episode

Jordan Peterson Thinks Most Adult Men Dress Like 'Overgrown 10-Year-Olds'

4:25 · PBD Podcast | EP 123 | Dr. Jordan Petersonview episode

Adaptive Responses to Childhood Abuse Became Detrimental for Tim as an Adult

4:42 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

therapy

Childhood Trauma Impairs Self-Compassion in Adult Life

1:54 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

As Mature Adults, Joe & Elon Love Babies

1:02 · #1470 - Elon Muskview episode

kids child

By 2030, Half of Adults Will Be Obese

0:37 · 109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD - David A. Kessler MDview episode

Often, Our High School Friends Aren't the Right Fit for Us as Adults

1:55 · 1182: The 5 B’s to Finding Your Purposeview episode

college friends

John F. Kennedy Suffered from Addison's Disease

2:02 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Loving-Kindness Meditation Practice and the Importance of Compassion

9:49 · The Drive Interview with Peter Attiaview episode

child happiness job mind

···

meditation parents relationships

Higher Magnesium Intake Is Linked to Decreased Neurodegenerative Disease Risk

4:24 · #087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrickview episode

How Does Telling a Kid to 'Suck It Up' Affect Their Pain Threshold as an Adult?

2:12 · Dr. Sean Mackey: Tools to Reduce & Manage Painview episode

Adults Can Learn a Lot From Workout-Disrupting Kids & Dogs

0:43 · Emmett Shear: Life After Twitch, Jeff Bezos Lessons & AI Doomsday Oddsview episode

Viewing Outdoor Lighting Isn't Likely to Reduce Nearsightedness in Adults

2:53 · Dr. Jeffery Goldberg: How to Improve Your Eye Health & Offset Vision Loss - Jeffrey Goldbergview episode

What Makes You Weird as a Kid Makes You Successful as an Adult

3:26 · #638 - Kevin Kelly - 22 Habits To Follow For A Happy Lifeview episode

Why Young Adults Are 4x as Stressed as Older Adults

4:23 · Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Agingview episode

50% of Adults Live the Life of a Shift Worker — They Just Don't Know It

2:04 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

Esther Recommends Adult Couples Play Like Children; It Creates Erotic Energy

1:42 · Right, But Should We Be Scheduling Sex? Esther Perel Answers All The Questionsview episode

Childless Adults Are Happier Than Parents, But They Have Less Meaning in Their Lives

3:00 · 2007: Chris Williamsonview episode

Most of Your Critics Are Miserable Idiots; You Should Feel Pity, Not Anger

0:30 · #565 - 16 Lessons From 2022 - Joe Rogan, Jordan Peterson & Jocko Willink - Chris Williamsonview episode

Puberty Timing in Males Affects Adult Height & Body Composition

2:31 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Adults Inject Their Childhood Disharmony Into Relationships

1:25 · #338 Chamath Palihapitiya: Money, Success, Startups, Energy, Poker & Happinessview episode

Childhood Malnutrition Predisposes Individuals to Stunted Lean Mass in Adulthood

1:57 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

Unlike Adults, Children Benefit From Snacks Containing Small Amounts of Protein (~10g)

3:35 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

Traumatic Upbringings & Broken Families Often Facilitate Violent Behavior Among Adults

3:23 · #1088 Zuby Exposes Everything Wrong With Society view episode

Over the Past Decade, the Number of New Zealand Adults Experiencing Psychological Distress Doubled

2:10 · #619: Dr. Suresh Muthukumaraswamy LSD Microdosing, Classical Psychedelics vs. Ketamine, Science and Speed in New Zealand, Placebo Options, and The Infinite Possibilities of Studying Mind-Altering Compoundsview episode

How Dr. Naidoo Responded to a Study Showing Omega-3s Don't Improve Depression in Older Adults

2:29 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

Elon Musk's Favorite TV Shows: Rick and Morty, Vikings, & The Last Kingdom

1:38 · Elon Musk Reveals His Knowledge on Aliens, Challenges Putin to UFC and Predicts WW3view episode

For Most Adults, Imagination Is a Muscle That's Been Weakening Since Childhood

1:09 · One Question Friday: How Do You Keep Your Imagination Alive? - Shaan Puriview episode

Like Adults, Kids Become Happier When They Do Nice Things for Others

0:54 · #139 Laurie Santos: The Pursuit of Happinessview episode

The Knowledge Project with Shane Parrish

Joe Rogan Thinks of Adults As Grown-Up Babies

2:01 · Joe Rogan Gets High & Flagrantview episode

Andrew Schulz's Flagrant with Akaash Singh

Amid Mass Shootings, Sam Recommends Teens & Adults Swarm the Shooter

3:46 · #283 Gun Violence in America - Sam Harrisview episode

Light Is a Nutrient That Impacts Neurocognitive Function, Sleep, & Hormones

2:00 · New Light Hygiene Science & Tips for Better Sleep, Fat Loss, Memory and More - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS