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Clips on 'alternate nostril breathing'

Morning Breathwork Can Stimulate Blood Flow to the Brain

2:02 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Pairing Cold Therapy With Breathwork Aids Parasympathetic Nervous System Activation

1:12 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Topic: alternate-nostril-breathing

Morning Breathwork Can Stimulate Blood Flow to the Brain

Morning Breathwork Can Stimulate Blood Flow to the Brain

609 - How to optimize your brain, sex life, and body with Ben Greenfield
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2:02
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2:02
Morning Breathwork Can Stimulate Blood Flow to the Brain
609 - How to optimize your brain, sex life, and body with Ben Greenfield
609 - How to optimize your brain, sex life, and body with Ben Greenfield
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609 - How to optimize your brain, sex life, and body with Ben Greenfield
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