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Clips on 'body'

A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned

0:53 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

Naval
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Easy Choices, Hard Life; Hard Choices, Easy Life

0:38 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
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Slow Exhales Calm the Body & Make You Sleepy

0:59 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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'Body for Life' By Bill Phillips Helped Jerry Seinfeld Get in Shape

1:31 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

The Tim Ferriss Show
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A Rowing Machine Is the Only Piece of Gym Equipment Hugh Jackman Needs

2:16 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

The Tim Ferriss Show
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For Optimal Recovery, Michael Phelps Treated His Body Like a Ferrari

3:15 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

The Tim Ferriss Show
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Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Making Reading a Habit Will Dramatically Improve Your Life

2:01 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
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Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Sleep Tip: Take a Hot Bath Before Bed; It Helps Drop Your Core Body Temperature

3:32 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show
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COVID-19's Fatality Rate Appears Closer to Influenza's Than Previously Thought

2:17 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

The goop Podcast
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Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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During the First Phase of Fasting, the Body Burns Glycogen Stores & Increases Fat Oxidation

1:46 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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Resistance Training Burns Visceral Body Fat Most Effectively

1:01 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

Mind Pump
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As the Brain-Body Connection, the Vagus Nerve Regulates Heart Rate

4:01 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Moderate Exercise Enhances Immune Function; Intense Exercise Increases Risk of Illness

0:53 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

FoundMyFitness
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Getting Your Body Out of Its Comfort Zone Fights Aging & Disease

1:22 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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The Benefits of Vitamin D and Sun Exposure

2:13 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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Ben's Recommended Strength Training Protocol: Compound Exercises 2-3x Per Week

1:01 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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What Books Does Naval Re-Read?

3:40 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
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Everybody Teaches Us How to Save; Nobody Teaches Us How to Spend

3:19 · #524: Ramit Sethi on How Couples Can Talk about Money, Bucket Lists, the $100 Challenge, and Moreview episode

The Tim Ferriss Show
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Martine Rothblatt's Advice for Those Struggling to See Life's Positives

3:24 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

The Tim Ferriss Show
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Everybody Is Capable of Tapping Into the Autonomic Nervous System Through Breathwork

2:07 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
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Visceral Fat Increases Metabolic Disease Risk

2:15 · AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico - Peter Attiaview episode

The Peter Attia Drive
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Intermittent Fasting Reduces Insulin & Burns Stored Calories

3:37 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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There's No Guarantee COVID-19 Survivors Develop Lasting Immunity

4:23 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

FoundMyFitness
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When Water-Only Fasting, the Body Directs Energy Towards Healing

1:12 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Ben Greenfield Fitness
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Even If You Have a Slow Metabolism, Weight Loss Is Possible

1:58 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Rich Roll Podcast
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A COVID-19 Vaccine Will Take 12+ Months to Develop

3:15 · Michael Osterholm, Ph.D.: COVID-19—Lessons learned, challenges ahead, and reasons for optimism and concernview episode

The Peter Attia Drive
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The Carnivore Diet Accelerates Aging & Limits the Body's Defense Mechanisms

2:47 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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No One Escapes Childhood Without Trauma

1:10 · #409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and Moreview episode

The Tim Ferriss Show
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Tim Ferriss' Supplement Routine and Why He's Toned Down His Interest in Biohacking

5:12 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

The Tim Ferriss Show
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Losing Weight Changed Penn's Perspective on Mind-Body Duality

1:54 · #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindnessview episode

The Tim Ferriss Show
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Bone Broth and Collagen Provide the Body with Essential Amino Acids

2:31 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

The Genius Life
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Mind Pump

Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

Mind Pump
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To a Certain Extent, Inflammation Causes Obesity

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Most Weight Lost During a Fast is Water Weight

1:34 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Avoid Eating Simple Carbs Close to Bedtime As They Raise Your Body Temperature

1:39 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Mind Pump

The Dangers of Obesity and Why People Overeat

7:11 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

Mind Pump
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There Is No Such Thing as Muscle 'Toning' - It's a Made Up Word By the Fitness Industry

2:09 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

The Genius Life
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Jack Dorsey's Daily Exercise Routine

5:59 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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The Body Breaks Down Damaged Proteins While Fasting & Rebuilds Upon Refeeding

3:59 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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The Tim Ferriss Show
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The Matt Walker Podcast
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Narrowed Visual Attention Increases Systolic Blood Pressure, Readying the Body for Action

8:51 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
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Wim's Breathwork Tactics Rid the Body of 'Shit' & Help Practitioners Regain Their Minds

4:46 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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State of Mind & Body Predicts Habit Strength, Not Scheduling

1:08 · The Science of Making & Breaking Habits | Episode 53 - Andrew Hubermanview episode

Huberman Lab
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10 Weeks Post-Booster, Antibody Titers Decrease 35% (Pfizer) & 45% (Moderna)

0:58 · COVID-19: Current state of affairs, Omicron, and a search for the end game - Marty Makary, Zubin Damaniaview episode

The Peter Attia Drive
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Acroyoga, Gymnastics Strength Training, & Happy Body Training Have Been Transformative for Tim

4:39 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Nicholas Christakis: 'The Body of Evidence Shows Ivermectin Isn't Useful'

0:54 · #270 What Have We Learned from the Pandemic? - Nicholas Christakisview episode

Making Sense with Sam Harris
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The Suprachiasmatic Nucleus Is the Body's Master Circadian Clock

3:27 · Dr. David Berson: The Logic & Function of Your Brains Circuits | Episode 50view episode

Huberman Lab
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