Clips on 'body'

A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned

0:53 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

Naval
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Easy Choices, Hard Life; Hard Choices, Easy Life

0:38 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
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'Body for Life' By Bill Phillips Helped Jerry Seinfeld Get in Shape

1:31 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

The Tim Ferriss Show
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Slow Exhales Calm the Body & Make You Sleepy

0:59 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

Aubrey Marcus Podcast
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A Rowing Machine Is the Only Piece of Gym Equipment Hugh Jackman Needs

2:16 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

The Tim Ferriss Show
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For Optimal Recovery, Michael Phelps Treated His Body Like a Ferrari

3:15 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

The Tim Ferriss Show
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Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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COVID-19's Fatality Rate Appears Closer to Influenza's Than Previously Thought

2:17 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

The goop Podcast
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Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Sleep Tip: Take a Hot Bath Before Bed; It Helps Drop Your Core Body Temperature

3:32 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show
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Getting Your Body Out of Its Comfort Zone Fights Aging & Disease

1:22 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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The Benefits of Vitamin D and Sun Exposure

2:13 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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What Books Does Naval Re-Read?

3:40 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
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Making Reading a Habit Will Dramatically Improve Your Life

2:01 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
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Everybody Teaches Us How to Save; Nobody Teaches Us How to Spend

3:19 · #524: Ramit Sethi on How Couples Can Talk about Money, Bucket Lists, the $100 Challenge, and Moreview episode

The Tim Ferriss Show
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Resistance Training Burns Visceral Body Fat Most Effectively

1:01 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

Mind Pump
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As the Brain-Body Connection, the Vagus Nerve Regulates Heart Rate

4:01 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
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Martine Rothblatt's Advice for Those Struggling to See Life's Positives

3:24 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

The Tim Ferriss Show
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Visceral Fat Increases Metabolic Disease Risk

2:15 · AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico - Peter Attiaview episode

The Peter Attia Drive
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Intermittent Fasting Reduces Insulin & Burns Stored Calories

3:37 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Moderate Exercise Enhances Immune Function; Intense Exercise Increases Risk of Illness

0:53 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

FoundMyFitness
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There's No Guarantee COVID-19 Survivors Develop Lasting Immunity

4:23 · COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More - Rhonda Patrickview episode

FoundMyFitness
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Even If You Have a Slow Metabolism, Weight Loss Is Possible

1:58 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Rich Roll Podcast
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A COVID-19 Vaccine Will Take 12+ Months to Develop

3:15 · Michael Osterholm, Ph.D.: COVID-19—Lessons learned, challenges ahead, and reasons for optimism and concernview episode

The Peter Attia Drive
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The Carnivore Diet Accelerates Aging & Limits the Body's Defense Mechanisms

2:47 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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Tim Ferriss' Supplement Routine and Why He's Toned Down His Interest in Biohacking

5:12 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

The Tim Ferriss Show
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Losing Weight Changed Penn's Perspective on Mind-Body Duality

1:54 · #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindnessview episode

The Tim Ferriss Show
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Bone Broth and Collagen Provide the Body with Essential Amino Acids

2:31 · 85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress | Josh Axe, DCview episode

The Genius Life
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Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

Mind Pump
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Most Weight Lost During a Fast is Water Weight

1:34 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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The Dangers of Obesity and Why People Overeat

7:11 · 1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weakview episode

Mind Pump
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Ben's Recommended Strength Training Protocol: Compound Exercises 2-3x Per Week

1:01 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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The Body Breaks Down Damaged Proteins While Fasting & Rebuilds Upon Refeeding

3:59 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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During the First Phase of Fasting, the Body Burns Glycogen Stores & Increases Fat Oxidation

1:46 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Ben Greenfield Fitness
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The Matt Walker Podcast
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Hot Baths/Showers & Saunas Facilitate the Transition to Sleep By Reducing Body Temperature

2:46 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Huberman, Ph.D.view episode

Huberman Lab
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In July of 1994, Andrew Huberman Hit Rock Bottom & Turned His Life Around

7:19 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone - Andrew Huberman, Ph.D.view episode

The Tim Ferriss Show
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Cold Exposure Activates Brown Fat, Aiding Body Recomposition

2:59 · Lose Fat & Reverse Aging by Eating Two Meals a Day | Mark Sissonview episode

The Ultimate Health Podcast
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Tim Ferriss' Exercise Routine: Acroyoga, Rock Climbing, Weight Training, & Walking

3:51 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Aubrey de Grey's Longevity Escape Velocity Theory

6:51 · How to WIN the fight Against AGING | Aubrey de Grey on Health Theoryview episode

Impact Theory with Tom Bilyeu
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After 90 Minutes of Moderate-Intensity Exercise, Fasted Exercisers Burn More Body Fat

1:37 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Huberman, Ph.D.view episode

Huberman Lab
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By Increasing GLP-1, Yerba Mate Enhances Fat Burning

5:02 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Huberman, Ph.D.view episode

Huberman Lab
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Ater High-Intensity Exercise, You Burn More Fat Than Glycogen

2:41 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Huberman, Ph.D.view episode

Huberman Lab
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Physiology First: If You're Depressed, Focus on Your Body

2:15 · Tony Robbins: Own Your Future in Business, Life & Love EP 1107view episode

The School of Greatness
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Working in Advertising Taught Steven Pressfield 'Nobody Wants to Read Your Sh*t'

4:17 · #501: Steven Pressfield on The Artist’s Journey, the Wisdom of Little Successes, Shadow Careers, and Overcoming Resistanceview episode

The Tim Ferriss Show
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Breathing Can Increase Body Temperature in Cold Environments

0:53 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
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Later Meal & Sleep Timing Predict Higher Body Fat Percentage

3:24 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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Why Metabolically Flexible People Don't Lose Muscle Mass While Fasting

1:15 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
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Increasing Metabolic Flexibility By Reducing Carb Intake Facilitates Fat Burning

2:48 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

The Genius Life
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