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Clips on 'bone mass'

By Strengthening Bones, Resistance Training Staves Off Osteoperosis

2:32 · #078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D. - Brad Schoenfeld, PhDview episode

FoundMyFitness
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Muscle Declines With Age, But It's Possible to Start from a Higher Plateau

1:56 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

FoundMyFitness
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Melatonin Regulates Bone Mass, Puberty Timing, Placental Development, & the CNS

4:17 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Nutrition Facts with Dr. Greger
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Nutrition Facts with Dr. Greger
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Eating a Restrictive Potato-Rich Diet Shrank a Peruvian Tribe's Collective Bone Mass

2:18 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

Bulletproof Radio
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