PodClips Logo
PodClips Logo

Clips on 'breath by @mrjamesnestor'

Nasal Breathing Protects Against Viral Infections Under Stress

2:10 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
play_arrow pause
stress
3
Share

Wim Hof Breathing Facilitates Autonomic Immune System Control, Boosting Immune Function

3:04 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
play_arrow pause
3
Share

Have Trouble Breathing Through Your Nose During Sleep? Try Nasal Breathing During Cardio

3:10 · Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
2
Share

Deep, Slow Breathing Increases Oxygen Utilization

1:49 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
2
Share

To Learn About Nasal Breathing's Benefits, Read 'Breathe' & 'Jaws'

1:58 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
play_arrow pause
2
Share

Evolution Means Change, Not Survival of the Fittest

1:08 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
play_arrow pause
1
Share

Mouth Taping While Sleeping Facilitates Nasal Breathing, Preventing Dehydration

2:43 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
play_arrow pause
1
Share

Topic: breath-by-@mrjamesnestor

Nasal Breathing Protects Against Viral Infections Under Stress

Nasal Breathing Protects Against Viral Infections Under Stress

This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD
0:00
2:10
left arrow
0:00
2:10
Nasal Breathing Protects Against Viral Infections Under Stress
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD
1 of 7
right arrow
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD
left arrow
right arrow
3
+
1.0
-
+
1.0
-
0
ms