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Clips on '
bulletproof
'
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Bulletproof Coffee Can Help Extend Your Intermittent Fast
2:40 ·
1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung -
Dr. Jason Fung
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coffee
fat
intermittent fasting
insulin
···
fasting
18
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Two Things You Can Do to Improve Your Health
1:22 ·
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory -
Dave Asprey
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sleep
15
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Black Coffee Increases Ketones & Decreases Ghrelin, the Hunger Hormone
0:46 ·
153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits |
Dave Asprey
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The Benefits of Vitamin D and Sun Exposure
2:13 ·
How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory -
Dave Asprey
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vitamin d
supplements
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Dave Asprey Recommends First-Time Fasters Intermittent Fast for 12 Hours 3x/Week
3:39 ·
153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits |
Dave Asprey
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BDNF Facilitates Neuronal Growth & Protects Nerve Cells from Stress
2:18 ·
Bonus: Intermittent Fasting Boosts Brain Power:
Mark Mattson
, Ph.D., with Dave
Asprey
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brain
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Jim's Morning Routine: Water, Probiotics, Breathwork, Meditation, Movement, & Cold Shower
2:46 ·
282:
Jim Kwik
's Morning Routine for Optimal
Day
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2
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Wim Hof's Definition of Enlightenment: Being Happy, Strong, & Healthy
5:11 ·
Wim Hof
ON: The One Simple Method To Improve Your Focus, Strength and
Confidence
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Wim Hof's Definition of Enlightenment: Being Happy, Strong, & Healthy
0:57 ·
210: Daily Steps to Reduce Inflammation and Stop Getting Sick |
Wim Hof
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1
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Don't Follow a Vegan Diet If You're Pregnant; Your Offspring Will Suffer
1:39 ·
Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey -
Cate Shanahan, MD
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vegan
diet
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Dave Asprey Takes 150 Supplements Per Day
1:46 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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supplements
supplement
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Tiffany Haddish Uses a Vibrating Plate in Her Portable Sauna
0:47 ·
Surprise Guest!
Tiffany Haddish
Tells Dave Asprey Her Shelter-in-Place
Secrets
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sauna
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David Sinclair Supplements With Doc Parsley's Sleep Remedy
2:18 ·
How Harvard Researcher
David Sinclair
(and Dave Asprey) Manage COVID-19
Risk
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sleep
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How Long Dr. Dan Gartenberg and Dave Asprey Plan to Live
5:38 ·
Sleep Need & Sleep Age: Find Out Yours –
Dan Gartenberg
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longevity
inflammation
1
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Ben Recalls Wearing a Bulletproof Vest During His 2017 Speech at UC Berkeley
1:50 ·
Ben Shapiro
DESTROYS the NELKBOYS, talks Donald Trump and
Kanye!
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World-Class Fighters Like Israel Adesanya Have Bulletproof Minds
1:31 ·
Ep. 152 | 2 Bears 1 Cave w/ Tom Segura &
Joe Rogan
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Because Butter Lacks a Milk-Fat Globule Membrane, It Can Adversely Affect Blood Lipids
1:36 ·
245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead |
Sal di Stefano
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What Does Dr. Michael Greger Think of Dave Asprey?
0:36 ·
Q&A with Dr. Greger 7 -
Michael Greger, M.D.
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