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Clips on 'carb restriction'

There Is No One-Size-Fits-All Diet

1:25 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Triglycerides >100 mg/dL Indicate Insulin Resistance; Carb Restriction Is an Effective Intervention

2:51 · Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespanview episode

Huberman Lab
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Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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