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Concentration-Based Meditation Directs the Mind to Focus On an Object

1:21 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

The Peter Attia Drive
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Mindfulness 101 & Two Types of Meditation: Mantra & Concentration-Based)

4:07 · The Drive Interview with Peter Attiaview episode

Making Sense with Sam Harris
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Topic: concentration~-based

Concentration-Based Meditation Directs the Mind to Focus On an Object

Concentration-Based Meditation Directs the Mind to Focus On an Object

Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harris
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Concentration-Based Meditation Directs the Mind to Focus On an Object
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harris
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Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harris
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