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Clips on '
cup of coffee
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1 Cup of Coffee at Night Decreases Deep Sleep Quantity By 20-40%
1:38 ·
#11: Sleep & Caffeine Part 2 -
Matthew Walker
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Mark Sisson Only Has One Cup of Coffee Per Day
0:26 ·
190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion |
Mark Sisson
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If You Create Beautiful Art, You're Automation-proof
2:36 ·
#391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More -
Kevin Rose
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As We Live Longer, Society Must Overcome Its Bias Against the Elderly
2:17 ·
#1349 -
David Sinclair
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Sam Harris Speculates: Is Consciousness a Byproduct of Information Processing?
5:20 ·
Sam Harris
- enlightenment, real meditation, and consciousness
explained
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