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Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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15
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Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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To Learn Quickly, Doing is Faster Than Watching

1:59 · There's No Actual Skill Called Business - Naval Ravikantview episode

Naval
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Combining High Output Labor, Capital, Code and Media is a Magic Combination

0:35 · Product and Media Are the Leverage of New Wealth - Naval Ravikantview episode

Naval
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Find Your Fears and Attack Them

3:57 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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11
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The Intimacy of Audio

4:59 · Daniel Ek – The Future of Audioview episode

Invest Like the Best
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Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Building Mental Toughness & Resilience

1:21 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

The Tim Ferriss Show
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Turn Your Values Into Time

3:19 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Process Saves Us from the Poverty of Our Intentions

1:47 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

The Tim Ferriss Show
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7
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Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

The Tim Ferriss Show
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The Secret Sauce to Joe's Podcast: Be Honest, Curious, Authentic

1:09 · #200 Choose Your Struggle with Joe Roganview episode

Aubrey Marcus Podcast
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Jack Dorsey's Supplement Routine

1:56 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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Why David Is Cautious About Recommending His Anti-Aging Supplement Routine

3:38 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Rich Roll Podcast
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What Does or Doesn't Break a Fast Depends on the Reason You're Fasting

2:58 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend

12:37 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

The Tim Ferriss Show
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Nobody Needs to Take a Protein Shake

5:22 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

The Genius Life
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Why Lex Fridman Wears a Black Suit & Tie for Every Podcast

3:05 · Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Driveview episode

Huberman Lab
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David Sinclair Started the 'Lifespan' Podcast to Educate the Public About Longevity

3:57 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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Sam Harris: Joe Rogan Is Not Racist, End of Story

2:24 · #273 Joe Rogan and the Ethics of Apology - Sam Harrisview episode

Making Sense with Sam Harris
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3
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Language Is the Primary Diagnosis Tool for Depression

0:50 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Dax & Tim Answer Rapid Fire Questions: Favorite Movies, Last TV Show Binged, & Misconceptions

3:04 · Brené with Tim Ferriss and Dax Shepard on Podcasting, Daily Practices, and the Long and Winding Path to Healingview episode

Unlocking Us with Brené Brown
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Meditation Improves Heart Rate Variability

1:40 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

North Star Podcast
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Wim Hof Breathing Facilitates Autonomic Immune System Control, Boosting Immune Function

3:04 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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The Joe Rogan Experience
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What Prompted Tech Investor Brad Feld's Moved from Boston to Boulder, Colorado?

7:47 · #448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoasterview episode

The Tim Ferriss Show
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Dan's Recommended Fasting Supplements: Sea Salt, Bind, CytoDetox, & Molecular Hydrogen

3:44 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Ben Greenfield Fitness
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Tim Ferriss' Supplement Routine and Why He's Toned Down His Interest in Biohacking

5:12 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

The Tim Ferriss Show
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