Clips on 'dry sauna'

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Most Literature Is on Dry Saunas, But Infrared Models Likely Have Benefits

1:06 · AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more - Peter Attiaview episode

The Peter Attia Drive

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Peter Attia Is More Bullish on Using the Sauna Than Ever Before

4:32 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

The Tim Ferriss Show

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Dry Saunas Heat the Air; Infrared Saunas Heat Your Body Directly

1:31 · #1474 - Dr. Rhonda Patrickview episode

The Joe Rogan Experience

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Steam Rooms Are Prone to Mold Growth

0:22 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

FoundMyFitness

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The Lower the Sauna Temperature, the Longer Duration Needed for Benefits

1:14 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

FoundMyFitness

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Far Infrared Saunas Improve Lung Function in COPD Patients

0:58 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

FoundMyFitness

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Jack's Sauna and Ice Bath Practice Have Had Massive Impact

5:02 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness

sauna meditation

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Topic: dry-sauna

Most Literature Is on Dry Saunas, But Infrared Models Likely Have Benefits

Most Literature Is on Dry Saunas, But Infrared Models Likely Have Benefits

AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more - Peter Attia

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1:06

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1:06

Most Literature Is on Dry Saunas, But Infrared Models Likely Have Benefits

AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more

AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more - Peter Attia

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AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more - Peter Attia

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