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Clips on 'dynamic neuromuscular stabilization'

Stability Is the Cornerstone of All Forms of Exercise

4:26 · Exercising for longevity: strength, stability, zone 2, zone 5, and more - Peter Attiaview episode

The Peter Attia Drive
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The Tie Between Dynamic Neuromuscular Stabilization & Cerebral Palsy

1:24 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

The Tim Ferriss Show
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Abdominal Pressure Is Essential to Dynamic Neuromuscular Stabilization

0:58 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

The Tim Ferriss Show
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Kevin Rose's 2020 Goals: Limit BPA Exposure and Alcohol, and Improve His Core Strength

3:24 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

The Tim Ferriss Show
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Peter Attia Deadlifts 2-3x/Week; He Keeps the Weight Light & Films Every Rep

6:40 · Exercising for longevity: strength, stability, zone 2, zone 5, and more - Peter Attiaview episode

The Peter Attia Drive
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