Clips on 'eat to beat depression and anxiety by @drewramseymd'

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Eating Oysters, Which Are High in Zinc, Can Mitigate Depression

3:18 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life

food depression nutrition mental health

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Put Your Brain in Grow Mode: Eat Healthy & Exercise to Boost BDNF

3:06 · #305 BITESIZE | Eat These Foods to Improve Your Mental Health | Dr Drew Ramseyview episode

Feel Better, Live More with Dr Rangan Chatterjee

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Salmon, Anchovies, Oysters, & Clams Have High Nutrient Densities

2:39 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life

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A Healthy Brain & Gut Are Essential for Optimal Mental Health

0:52 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life

brain mental health

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Topic: eat-to-beat-depression-and-anxiety-by-@drewramseymd

Eating Oysters, Which Are High in Zinc, Can Mitigate Depression

Eating Oysters, Which Are High in Zinc, Can Mitigate Depression

159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

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3:18

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3:18

Eating Oysters, Which Are High in Zinc, Can Mitigate Depression

159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

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159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

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