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Clips on 'eating window'

Why Dr. Steven Gundry Maintains a 2-Hour Eating Window from January-June

3:27 · Dr. Steven Gundry ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky Gutview episode

On Purpose with Jay Shetty
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Dr. Jason Fung Recommends a Maximum 10-Hour Eating Window

1:30 · 1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung - Dr. Jason Fungview episode

The School of Greatness
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Later Meal & Sleep Timing Predict Higher Body Fat Percentage

3:24 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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The Rich Roll Podcast
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Weight Loss Tip: Consume Most of Your Calories Earlier in the Day

3:35 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Restricting Your Eating Window Provides Many Health Benefits

3:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Use Sleep to Extend the Intermittent Fasting Window

4:44 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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Short Eating Windows, Like OMAD, Often Cause Relative Energy Deficient in Sports (RED-S)

4:47 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

Huberman Lab
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Forget Juice Cleanses; Eat Clean & Get Quality Sleep

3:30 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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