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Clips on '
eating window
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Why Dr. Steven Gundry Maintains a 2-Hour Eating Window from January-June
3:27 ·
Dr. Steven Gundry
ON: Healthy Foods You Shouldnt Be Eating & the Warning Signs of a Leaky
Gut
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7
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Dr. Jason Fung Recommends a Maximum 10-Hour Eating Window
1:30 ·
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung -
Dr. Jason Fung
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intermittent fasting
6
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Later Meal & Sleep Timing Predict Higher Body Fat Percentage
3:24 ·
Late Eating Linked with Fat Gain, New Fasting Study Review -
Mike Mutzel
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Blue Zone Diet Practices: Family Meals, an 8-Hour Eating Window, & a Pre-Meal Prayer
1:47 ·
Dan Buettner
On The Secrets For Living Long &
Well
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foods
food
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Weight Loss Tip: Consume Most of Your Calories Earlier in the Day
3:35 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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carbohydrates
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···
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Restricting Your Eating Window Provides Many Health Benefits
3:33 ·
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness -
Dr. Jason Fung
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Use Sleep to Extend the Intermittent Fasting Window
4:44 ·
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 -
Andrew Huberman
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1
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Short Eating Windows, Like OMAD, Often Cause Relative Energy Deficient in Sports (RED-S)
4:47 ·
Dr.
Satchin Panda
: Intermittent Fasting to Improve Health, Cognition &
Longevity
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Forget Juice Cleanses; Eat Clean & Get Quality Sleep
3:30 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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mom
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sleep
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Don't Use Intermittent Fasting as an Excuse to Eat Like Shit During Your Eating Window
2:12 ·
1052: Why Fasting May Be Making You
Fat
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