Clips on 'electronics'

The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
play_arrow pause

Jeff Morris Jr.'s Dream Lunch Date? His Grandpa

1:00 · #479 Jeff Morris Jr on Investing In Product Companiesview episode

The Pomp Podcast
play_arrow pause
0

Sleep Deprivation Leads to Elevated Levels of the Stress Hormone Cortisol

2:38 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
play_arrow pause

What Other Countries Can Learn from South Korea

4:50 · #353: Patrick Collison — CEO of Stripeview episode

The Tim Ferriss Show
play_arrow pause

Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
play_arrow pause
ms