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Clips on '
endurance athletics
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How Endurance Training Changed Adam's Fast-Twitch/Slow-Twitch Muscle Profile
0:35 ·
Episode 102: Adam Konopka talks about metformin’s effects on healthspan and
lifespan
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WorldClass Endurance Athletes Have a Higher Density of MCTs in Their Muscle
3:07 ·
#267: Fasting, Autophagy & mTOR Inhibition w/
Peter Attia
,
MD
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fitness
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