Clips on 'ens'

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

···

instagram

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

1:15 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

brain learning

Moderate-Intensity Exercise Enhances Immune Function; Endurance Exercise Decreases It

0:30 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

exercise immune system

Making Reading a Habit Will Dramatically Improve Your Life

2:01 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish

exercise

David Goggins Mastered the Art of Reframing Sensation, Perception, Feelings, & Thoughts

4:01 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

brain

Every Action is Performed to Escape Discomfort

2:25 · #553: How to Become Indistractable - Nir Eyalview episode

pain brain exercise

Create Your Own Struggle Through Intense Physical Activity to Minimize Life's Problems

2:56 · #200 Choose Your Struggle with Joe Roganview episode

exercise podcast relationships

How to Improve Your Decision-Making Skills

6:00 · #353: Patrick Collison — CEO of Stripeview episode

job invest college investors

···

investment doctor entrepreneurs decisions relationships investing

Without Meditation, Yuval Noah Harari Couldn't Have Written 'Sapiens'

0:50 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

meditation

The Most Powerful People in the World Are Those Writing the Algorithms for Social Media Platforms

6:02 · #1309 - Naval Ravikantview episode

president silicon valley politics internet

···

phone social media media @jack job culture

Invest in People, Not Ideas

4:35 · #199 Failure, Success, and Health Food with Mark Sissonview episode

entrepreneurs investing business crypto

···

ego founders

Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

brain stress

In Vipassana Meditation, Attention Is On Bodily Sensations

1:51 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

meditation

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

computer religion marriage vegan

···

alcohol married book email money work

Humans Chase the Extraordinary and Shame the Ordinary (Until Hard Shit Happens)

1:00 · #409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and Moreview episode

Groups Search for Consensus; Individuals Search for Truth

0:31 · Groups Search for Consensus, Individuals Search for Truth - Naval Ravikantview episode

Should Small Startups Attempt to Compete with Big Tech Companies?

3:50 · Kevin Systrom: What we can learn about coronavirus by looking at the dataview episode

startup social media instagram

A True Elite Embodies Total Devotion to Their Craft and a Disrespect for the Status Quo

4:27 · The Truth About Self-Worth - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

dna mind work water

···

When Weight Training, Testosterone Is Stimulated By Intensity & Volume; 6 Sets x 10 Reps Is Optimal

5:20 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Sam Harris Debates: Should YouTube Censor Bret Weinstein for Pushing Ivermectin?

3:42 · #256 A Contagion of Bad Ideas - Eric Topolview episode

Why the Calories In, Calories Out Obesity Model Is Bullshit

3:18 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

obesity calories diet

Money Needed to Retire = Annual Expenses x 25

2:44 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

money

How Does Supplemental Vitamin D Affect ACE2 Receptor Density & COVID-19 Infection Risk?

3:51 · #1474 - Dr. Rhonda Patrickview episode

vitamin d virus

Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

To Be Free, View Everything as a Game, Not Through the Lens of Self-Gratification vs. Failure

2:38 · The Truth About Self-Worth - Kapil Guptaview episode

failure success sports

Instead of Seeking Joy, Seek a Sense of Well-Being

2:00 · The Drive Interview with Peter Attiaview episode

happiness

Rhonda Patrick's Meal for Optimal Health: Salmon, Kale, Blueberries, & Avocado

2:31 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

The Carnivore Diet Accelerates Aging & Limits the Body's Defense Mechanisms

2:47 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

longevity meat

Jack Dorsey's Supplement Routine

1:56 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

supplements

Joe Rogan Knows 15+ People Who've Had Adverse Vaccine Side Effects

2:20 · 283 - Joe Roganview episode

Although Expensive, David Sinclair Recommends Getting Regular Blood Work

4:28 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Walking Can Deepen Memories, Heighten Your Senses, and Slow Down Time

2:49 · #560: The Magic of Walkingview episode

car brain social media

The Minimum Effective Dose of VO2 Max Training: 1-2 Days/Week, Totaling 5-6 Min. of All-Out Work

8:34 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

A Lesson from Brené's Waitressing Days: Languages Shapes Emotion

2:51 · Brené Brown: Atlas of the Heart - Part 1view episode

For Muscle Growth, Duncan Recommends 2 Intense Strength Training Workouts Per Week

2:54 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

How Does Vitalik Buterin Decided Which Anti-Aging Supplements to Take?

1:08 · #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikantview episode)

Why Is Life Extension the Essence of Technology?

5:51 · Balaji Srinivasan: Living in the Futureview episode

technology

Clips on 'ens'

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

1:15 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Moderate-Intensity Exercise Enhances Immune Function; Endurance Exercise Decreases It

0:30 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

Making Reading a Habit Will Dramatically Improve Your Life

2:01 · The Angel Philosopher - Naval Ravikantview episode

David Goggins Mastered the Art of Reframing Sensation, Perception, Feelings, & Thoughts

4:01 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Every Action is Performed to Escape Discomfort

2:25 · #553: How to Become Indistractable - Nir Eyalview episode

Create Your Own Struggle Through Intense Physical Activity to Minimize Life's Problems

2:56 · #200 Choose Your Struggle with Joe Roganview episode

How to Improve Your Decision-Making Skills

6:00 · #353: Patrick Collison — CEO of Stripeview episode

Without Meditation, Yuval Noah Harari Couldn't Have Written 'Sapiens'

0:50 · #477: Yuval Noah Harari on The Story of Sapiens, The Power of Awareness, and The Brilliance of Bone-Conduction Headphonesview episode

The Most Powerful People in the World Are Those Writing the Algorithms for Social Media Platforms

6:02 · #1309 - Naval Ravikantview episode

Invest in People, Not Ideas

4:35 · #199 Failure, Success, and Health Food with Mark Sissonview episode

Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

In Vipassana Meditation, Attention Is On Bodily Sensations

1:51 · Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps - Sam Harrisview episode

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

Humans Chase the Extraordinary and Shame the Ordinary (Until Hard Shit Happens)

1:00 · #409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and Moreview episode

Groups Search for Consensus; Individuals Search for Truth

0:31 · Groups Search for Consensus, Individuals Search for Truth - Naval Ravikantview episode

Should Small Startups Attempt to Compete with Big Tech Companies?

3:50 · Kevin Systrom: What we can learn about coronavirus by looking at the dataview episode

A True Elite Embodies Total Devotion to Their Craft and a Disrespect for the Status Quo

4:27 · The Truth About Self-Worth - Kapil Guptaview episode

When Weight Training, Testosterone Is Stimulated By Intensity & Volume; 6 Sets x 10 Reps Is Optimal

5:20 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Sam Harris Debates: Should YouTube Censor Bret Weinstein for Pushing Ivermectin?

3:42 · #256 A Contagion of Bad Ideas - Eric Topolview episode

Why the Calories In, Calories Out Obesity Model Is Bullshit

3:18 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

Money Needed to Retire = Annual Expenses x 25

2:44 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

How Does Supplemental Vitamin D Affect ACE2 Receptor Density & COVID-19 Infection Risk?

3:51 · #1474 - Dr. Rhonda Patrickview episode

Nootropics and Enhancing Cognition

4:25 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

To Be Free, View Everything as a Game, Not Through the Lens of Self-Gratification vs. Failure

2:38 · The Truth About Self-Worth - Kapil Guptaview episode

Instead of Seeking Joy, Seek a Sense of Well-Being

2:00 · The Drive Interview with Peter Attiaview episode

Rhonda Patrick's Meal for Optimal Health: Salmon, Kale, Blueberries, & Avocado

2:31 · A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrickview episode

The Carnivore Diet Accelerates Aging & Limits the Body's Defense Mechanisms

2:47 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Jack Dorsey's Supplement Routine

1:56 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Joe Rogan Knows 15+ People Who've Had Adverse Vaccine Side Effects

2:20 · 283 - Joe Roganview episode

Although Expensive, David Sinclair Recommends Getting Regular Blood Work

4:28 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Walking Can Deepen Memories, Heighten Your Senses, and Slow Down Time

2:49 · #560: The Magic of Walkingview episode

The Minimum Effective Dose of VO2 Max Training: 1-2 Days/Week, Totaling 5-6 Min. of All-Out Work

8:34 · GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fatview episode

A Lesson from Brené's Waitressing Days: Languages Shapes Emotion

2:51 · Brené Brown: Atlas of the Heart - Part 1view episode

For Muscle Growth, Duncan Recommends 2 Intense Strength Training Workouts Per Week

2:54 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

How Does Vitalik Buterin Decided Which Anti-Aging Supplements to Take?

1:08 · #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikantview episode)

Why Is Life Extension the Essence of Technology?

5:51 · Balaji Srinivasan: Living in the Futureview episode

Avoid Distractions By Fighting Internal Triggers

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