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Clips on '
exercise science
'
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Long Rest Periods Between Sets Reduce Metabolic Stress, Inhibiting Muscle Hypertrophy
3:53 ·
Dr.
Duncan French
: How to Exercise for Strength Gains & Hormone Optimization | Episode
45
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Duncan Has an Exercise Physiology PhD; He's Worked With Athletes from 36 Different Sports
2:42 ·
Dr.
Duncan French
: How to Exercise for Strength Gains & Hormone Optimization | Episode
45
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Cyclists Use a TSS (Training Stress Score) to Gauge Power Output & Overtraining
2:24 ·
Training principles for longevity |
Andy Galpin
, Ph.D. (PART
II)
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Some Studies Claim Training a Muscle Every 48 Hours Is Best for Hypertrophy; Andy Reacts
3:25 ·
GUEST SERIES | Dr.
Andy Galpin
: Optimal Protocols to Build Strength & Grow
Muscles
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Adam's Interest in Competitive Swimming Led Him to Major in Exercise Science
0:36 ·
Episode 102: Adam Konopka talks about metformin’s effects on healthspan and
lifespan
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