Clips on 'fermenting'

Kefir, a Fermented Dairy Product, Improves Mental Health

3:10 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Many Digestive Issues Are Caused By Low Stomach Acid

3:53 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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If Someone Is of 100% European Descent, What Diet Should They Follow?

2:48 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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