Clips on 'foundmyfitness'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

···

Sulforaphane Supplements vs. Broccoli Sprouts

3:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

supplements supplement

For Optimal Health, Keep Glucose Between 70-120 mg/dL for 95% of the Day

3:16 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

glucose health

Supplementing With 1-3g of EPA Improves Health of Developing Brains

3:27 · Developing a Rationale Approach to Supplementation for Health & Performance - Andrew Hubermanview episode

Andrew Supplements With 1-2g of EPA Daily Via Liquid Fish Oil or Capsules If Traveling

5:19 · AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More - Andrew Hubermanview episode

For Growth Hormone Benefits, Andrew Packs His Heat Exposure Into 1 Day

1:33 · Fitness Toolkit: Protocol & Tools to Optimize Physical Health - Andrew Hubermanview episode

Joe Rogan: 'This Isn't a Vaccine; It's a Gene Therapy'

2:35 · 283 - Joe Roganview episode

Kevin Rose Recommends Peter Attia's & Rhonda Patrick's Podcasts

1:34 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

longevity

What Kevin Rose Learned from His Continuous Glucose Monitor

1:28 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

glucose

Broccoli Sprouts Must Be Chewed Thoroughly for Sulforaphane to Be Released

1:33 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Support FoundMyFitness with a Premium Membership

4:38 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Fish vs. Fish Oil vs. Krill Oil vs. Fish Roe

3:41 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Peter Attia Supplements With Carlson's Fish Oil in the Morning & Evening

2:10 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

Followers of David's NMN Supplement Protocol Report Increased Energy

3:16 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Metabolic Fitness Influences Lactate Levels at a Given Power Output

2:56 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

Sauna Use Increases Longevity By Slowing Telomere Shortening

0:49 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

longevity sauna

Glucoraphanin & Myrosinase in Broccoli React to Form Sulforaphane

3:40 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

100 g of Broccoli & Broccoli Sprouts Yields 0.5-18 & 5-60 mg of Sulforaphane, Respectively

3:38 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

COVID-19 Exposed Widespread Vitamin D Deficiency; 70% of Americans Are Deficient

1:22 · #1492 - Jocko Willinkview episode

How to Reduce Blood Glucose Spikes from Potatoes

2:50 · #1349 - David Sinclairview episode

gut diet weight loss nutrition

···

Using the Joovv to Increase Testosterone and Accelerate Detox Pathways

3:36 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

science sleep energy

Kyle Kingsbury's Path From Fighting in the UFC to Becoming an Expert in the Health and Wellness Space

3:17 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

podcast brain longevity career

···

athlete college healthy health mental health

Clips on 'foundmyfitness'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Sulforaphane Supplements vs. Broccoli Sprouts

3:45 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

For Optimal Health, Keep Glucose Between 70-120 mg/dL for 95% of the Day

3:16 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

Supplementing With 1-3g of EPA Improves Health of Developing Brains

3:27 · Developing a Rationale Approach to Supplementation for Health & Performance - Andrew Hubermanview episode

Andrew Supplements With 1-2g of EPA Daily Via Liquid Fish Oil or Capsules If Traveling

5:19 · AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More - Andrew Hubermanview episode

For Growth Hormone Benefits, Andrew Packs His Heat Exposure Into 1 Day

1:33 · Fitness Toolkit: Protocol & Tools to Optimize Physical Health - Andrew Hubermanview episode

Joe Rogan: 'This Isn't a Vaccine; It's a Gene Therapy'

2:35 · 283 - Joe Roganview episode

Kevin Rose Recommends Peter Attia's & Rhonda Patrick's Podcasts

1:34 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

What Kevin Rose Learned from His Continuous Glucose Monitor

1:28 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

Broccoli Sprouts Must Be Chewed Thoroughly for Sulforaphane to Be Released

1:33 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Support FoundMyFitness with a Premium Membership

4:38 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Fish vs. Fish Oil vs. Krill Oil vs. Fish Roe

3:41 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Peter Attia Supplements With Carlson's Fish Oil in the Morning & Evening

2:10 · #772 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevityview episode

Followers of David's NMN Supplement Protocol Report Increased Energy

3:16 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Metabolic Fitness Influences Lactate Levels at a Given Power Output

2:56 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

Sauna Use Increases Longevity By Slowing Telomere Shortening

0:49 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Glucoraphanin & Myrosinase in Broccoli React to Form Sulforaphane

3:40 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

100 g of Broccoli & Broccoli Sprouts Yields 0.5-18 & 5-60 mg of Sulforaphane, Respectively

3:38 · Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection - Dr. Jed W Faheyview episode

COVID-19 Exposed Widespread Vitamin D Deficiency; 70% of Americans Are Deficient

1:22 · #1492 - Jocko Willinkview episode

How to Reduce Blood Glucose Spikes from Potatoes

2:50 · #1349 - David Sinclairview episode

Using the Joovv to Increase Testosterone and Accelerate Detox Pathways

3:36 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

Kyle Kingsbury's Path From Fighting in the UFC to Becoming an Expert in the Health and Wellness Space

3:17 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

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