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Clips on 'gait'

Strength Determines Gait Speed, a Crucial Health Metric for Older Individuals

1:20 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

FoundMyFitness
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The Art of Manliness
The Art of Manliness
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The Art of Manliness

If You're In a Bad Mood, Go For a Walk

1:38 · #560: The Magic of Walkingview episode

The Art of Manliness
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