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Clips on '
gait
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Strength Determines Gait Speed, a Crucial Health Metric for Older Individuals
1:20 ·
Building Muscle with Resistance Exercise and Reassessing Protein Intake |
Stuart Phillips
,
PhD
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You Can Tell a Lot About Someone By How They Walk
1:51 ·
#560: The Magic of
Walking
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If You're In a Bad Mood, Go For a Walk
1:38 ·
#560: The Magic of
Walking
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The Death of Max's Mother to Dementia Led Him to Write "Genius Foods"
6:18 ·
#215 Optimizing for a Genius Life w/
Max Lugavere
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