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Clips on '
genius life
'
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Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month
1:45 ·
71: How to Overcome Loss, Beat Boredom, and Stay Present |
Aubrey Marcus
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Cold Immersion, Sauna Use, & Exercise Increase Stress Resiliency
2:55 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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Sleep is a Master Regulator of the Body's Processes
1:22 ·
AMP #249 Get Your Health Right with
Max Lugavere
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What Does Living a Genius Life Mean to Dr. William Davis?
1:29 ·
93: How Wheat, Grains, and Sugar Are Destroying Your Heart |
William Davis, MD
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Ambient Light Exposure While Sleeping Inhibits Weight Loss
1:17 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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4-5g of Glycine & 0.5-1g of Magnesium Before Bed Improve Sleep Quality
3:26 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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Drinking Water, Using the Sauna, & Consuming Cruciferous Vegetables Aids Detoxification
0:56 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
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The Carnivore Diet Is an All-Animal Diet; Followers Don't Eat Plants
2:16 ·
94: Max Debates the Carnivore Diet |
Paul Saladino, MD
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What Does Living a Genius Life Mean to Kelly LeVeque?
0:32 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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In Mouse Studies, Novel Experiences Facilitate Neurogenesis
2:34 ·
Moment 111- The Unexpected Health Benefits Of Travel Everyone Should Know:
Max Lugavere
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What Does Living a Genius Life Mean to Kevin Bass?
3:24 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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What Does Living a Genius Life Mean to Layne Norton?
3:33 ·
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life |
Layne Norton, PhD
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What Does Living a Genius Life Mean to Dr. Uma Naidoo?
0:34 ·
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD -
Dr. Uma Naidoo
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Cal Newport's Interest in Computer Science Led Him to MIT
2:54 ·
#568:
Cal Newport
The Eternal Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Digital Minimalism
Challenge
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What Does Living a Genius Life Mean to Dr. Jason Fung?
1:03 ·
192: How to Boost Your Metabolism, Melt Away Body Fat, and Free Yourself From Calorie Counting Forever | Jason Fung, MD -
Dr. Jason Fung
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What Does Living a Genius Life Mean to Mark Sisson?
0:40 ·
190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion |
Mark Sisson
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What Does Living a Genius Life Mean to Mike Mutzel?
1:48 ·
176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep |
Mike Mutzel
,
MS
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What Does Living a Genius Life Mean to Sal Di Stefano?
0:14 ·
171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body |
Sal di Stefano
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What Does Living a Genius Life Mean to Dr. Amy Shah?
0:23 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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What Does Living a Genius Life Mean to Drew Ramsey?
1:47 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
,
MD
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What Does Living a Genius Life Mean to James Nestor?
0:46 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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What Does Living a Genius Life Mean to Dave Asprey?
0:52 ·
153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits |
Dave Asprey
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What Does Living a Genius Life Mean to Mark Sisson?
0:41 ·
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner |
Mark Sisson
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What Does Living a Genius Life Mean to Dr. Michael Breus?
0:21 ·
141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD -
Dr. Michael Breus
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What Does Living a Genius Life Mean to Rich Roll?
1:17 ·
140: Beating Addiction to Find the Path to True Health |
Rich Roll
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Living a Genius Life Means Following Your Internal Compass
1:15 ·
125: 'Down to Earth' Star on Water Hacks to Optimize Your Hydration, and Traveling the World with Zac Efron |
Darin Olien
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To Live a Genius Life, Make Smart Diet & Lifestyle Choices
1:07 ·
120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND -
Doctor Murray
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To Live a Genius Life, Practice Critical Thinking & Be Open-Minded
1:37 ·
117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits |
Marni Wasserman
and Jesse
Chappus
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For Vishen, Living a Genius Life Means Continuously Learning & Eating for Brain Health
0:25 ·
116: Mindset Tactics to Become More Powerful in Work and in Society |
Vishen Lakhiani
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What Does Living a Genius Life Mean to Dr. David Kessler?
1:12 ·
109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD -
David A. Kessler MD
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Living a Genius Life Means Taking Care of Your Brain
0:28 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
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What Does Living a Genius Life Mean to Paul Saladino?
1:15 ·
94: Max Debates the Carnivore Diet |
Paul Saladino, MD
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What Does Living a Genius Life Mean to Dr. Axe?
1:23 ·
85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress |
Josh Axe
,
DC
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Justin Is Grateful to Work On His Passion
0:48 ·
82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground |
Justin Mares
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Collagen and Amino Acids Are Necessary for Optimal Health
3:08 ·
82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground |
Justin Mares
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What does living a genius life mean to Aubrey Marcus?
2:10 ·
71: How to Overcome Loss, Beat Boredom, and Stay Present |
Aubrey Marcus
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What Does Living a Genius Life Mean to Kyle Kingsbury? Mindfulness
2:02 ·
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking |
Kyle Kingsbury
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