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Clips on '
genius life
'
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What Does Living a Genius Life Mean to Dr. William Davis?
1:29 ·
93: How Wheat, Grains, and Sugar Are Destroying Your Heart |
William Davis, MD
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3
Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month
1:45 ·
71: How to Overcome Loss, Beat Boredom, and Stay Present |
Aubrey Marcus
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fast
water
fasting
health
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inflammation
3
Ambient Light Exposure While Sleeping Inhibits Weight Loss
1:17 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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sleep
1
Cold Immersion, Sauna Use, & Exercise Increase Stress Resiliency
2:55 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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stress
books
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1
4-5g of Glycine & 0.5-1g of Magnesium Before Bed Improve Sleep Quality
3:26 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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sleep
1
Drinking Water, Using the Sauna, & Consuming Cruciferous Vegetables Aids Detoxification
0:56 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
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1
Sleep is a Master Regulator of the Body's Processes
1:22 ·
AMP #249 Get Your Health Right with
Max Lugavere
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sleep
health
1
The Carnivore Diet Is an All-Animal Diet; Followers Don't Eat Plants
2:16 ·
94: Max Debates the Carnivore Diet |
Paul Saladino, MD
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diet
meat
1
What Does Living a Genius Life Mean to Kelly LeVeque?
0:32 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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friends
1
Cal Newport's Interest in Computer Science Led Him to MIT
2:54 ·
#568:
Cal Newport
The Eternal Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Digital Minimalism
Challenge
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0
What Does Living a Genius Life Mean to Dr. Jason Fung?
1:03 ·
192: How to Boost Your Metabolism, Melt Away Body Fat, and Free Yourself From Calorie Counting Forever | Jason Fung, MD -
Dr. Jason Fung
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0
What Does Living a Genius Life Mean to Mark Sisson?
0:40 ·
190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion |
Mark Sisson
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What Does Living a Genius Life Mean to Mike Mutzel?
1:48 ·
176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep |
Mike Mutzel
,
MS
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0
What Does Living a Genius Life Mean to Sal Di Stefano?
0:14 ·
171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body |
Sal di Stefano
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What Does Living a Genius Life Mean to Dr. Amy Shah?
0:23 ·
180: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy Shah, MD -
Dr. Amy Shah
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0
What Does Living a Genius Life Mean to Drew Ramsey?
1:47 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
,
MD
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0
What Does Living a Genius Life Mean to James Nestor?
0:46 ·
154: How Changing How You Breathe Can Change Your Life |
James Nestor
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0
What Does Living a Genius Life Mean to Dave Asprey?
0:52 ·
153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits |
Dave Asprey
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0
What Does Living a Genius Life Mean to Mark Sisson?
0:41 ·
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner |
Mark Sisson
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0
What Does Living a Genius Life Mean to Dr. Michael Breus?
0:21 ·
141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD -
Dr. Michael Breus
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0
What Does Living a Genius Life Mean to Rich Roll?
1:17 ·
140: Beating Addiction to Find the Path to True Health |
Rich Roll
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0
Living a Genius Life Means Following Your Internal Compass
1:15 ·
125: 'Down to Earth' Star on Water Hacks to Optimize Your Hydration, and Traveling the World with Zac Efron |
Darin Olien
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0
To Live a Genius Life, Make Smart Diet & Lifestyle Choices
1:07 ·
120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND -
Doctor Murray
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To Live a Genius Life, Practice Critical Thinking & Be Open-Minded
1:37 ·
117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits |
Marni Wasserman
and Jesse
Chappus
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0
For Vishen, Living a Genius Life Means Continuously Learning & Eating for Brain Health
0:25 ·
116: Mindset Tactics to Become More Powerful in Work and in Society |
Vishen Lakhiani
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Max Studied Brain Health & Circadian Biology to Help People Prevent Dementia
1:23 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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mom
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Like Using the Sauna, Exercise Elevates Heat Shock Proteins
0:41 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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exercise
sauna
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Max Lugavere's Books Have Helped Thousands Improve Their Health
2:59 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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health
books
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Exercise Improves All Aspects of Your Life
1:09 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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exercise
sleep
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Glycine (Found in Collagen Protein) Helps Balance Methionine (Found in Muscle Meat)
4:44 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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protein
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Max Doesn't Do Cardio; He Prefers Staying Active Throughout the Day
2:12 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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exercise
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Max Used His Media Credentials to Consult Health Experts While Writing 'Genius Foods'
1:11 ·
Small Tweaks Add Up To Big Health Wins –
Max Lugavere
with Dave
Asprey
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What Does Living a Genius Life Mean to Dr. David Kessler?
1:12 ·
109: How Processed Foods Are Destroying Your Health | David A. Kessler, MD -
David A. Kessler MD
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Living a Genius Life Means Taking Care of Your Brain
0:28 ·
106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD -
Dr. Daniel Amen
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brain
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Max's New Book, "The Genius Life," Provides a 30,000-Foot Health Overview
1:04 ·
AMP #249 Get Your Health Right with
Max Lugavere
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In the Brain, Amyloid Plaque Traps Viruses & Air Pollution Particulates
1:09 ·
AMP #249 Get Your Health Right with
Max Lugavere
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brain
viruses
virus
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Max's Driving Force: His Mom, Who Was Diagnosed with Dementia at a Young Age
2:34 ·
AMP #249 Get Your Health Right with
Max Lugavere
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mom
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Ultra-Processed Foods Are 'Mouth Porn'
3:05 ·
AMP #249 Get Your Health Right with
Max Lugavere
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Treat Chemicals You're Routinely Exposed to as Guilty Until Proven Innocent
2:44 ·
AMP #249 Get Your Health Right with
Max Lugavere
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0
Eat More Protein—It's the Most Satiating Macronutrient
1:24 ·
AMP #249 Get Your Health Right with
Max Lugavere
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protein
nutrition
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Listen to Your Body; It's Sending Signals
2:10 ·
AMP #249 Get Your Health Right with
Max Lugavere
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0
What Does Living a Genius Life Mean to Paul Saladino?
1:15 ·
94: Max Debates the Carnivore Diet |
Paul Saladino, MD
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0
Living a Genius Life for Mark: Impact On Others
0:22 ·
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts |
Mark Sisson
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0
What Does Living a Genius Life Mean to Dr. Axe?
1:23 ·
85: Ancient Herbs for Libido, Hair Growth, Great Skin, and Less Stress |
Josh Axe
,
DC
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0
Justin Is Grateful to Work On His Passion
0:48 ·
82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground |
Justin Mares
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0
Collagen and Amino Acids Are Necessary for Optimal Health
3:08 ·
82: Bone Broth Benefits and Staying Healthy While Getting Your Dream Business off the Ground |
Justin Mares
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health
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What does living a genius life mean to Aubrey Marcus?
2:10 ·
71: How to Overcome Loss, Beat Boredom, and Stay Present |
Aubrey Marcus
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0
Max Has a New Book Coming Out in 2020 - "The Genius Life"
1:45 ·
#215 Optimizing for a Genius Life w/
Max Lugavere
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book
nutrition
brain
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The Death of Max's Mother to Dementia Led Him to Write "Genius Foods"
6:18 ·
#215 Optimizing for a Genius Life w/
Max Lugavere
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science
family
health
nutrition
···
fear
diet
drug
hospital
cancer
writing
mom
brain
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What Does Living a Genius Life Mean to Kyle Kingsbury? Mindfulness
2:02 ·
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking |
Kyle Kingsbury
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son
stress
work
podcasts
···
sleep
0
What "Living A Genius Life" Means to James Swanwick
1:11 ·
51: The Surprising Ways Alcohol is Ruining Your Life |
James Swanwick
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health
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The Benefits of Giving Up Alcohol
5:05 ·
51: The Surprising Ways Alcohol is Ruining Your Life |
James Swanwick
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alcohol
happiness
health
nutrition
···
meditation
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What 'Living a Genius Life' Means to the Mind Pump Guys
1:53 ·
50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump -
Sal Di Stefano, Adam Schafer, Justin Andrews
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AD: Sign Up For Max Lugavere's Newsletter and Support The Genius Life Podcast
0:47 ·
50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump -
Sal Di Stefano, Adam Schafer, Justin Andrews
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