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Specialization is for Insects - You've Got One Life, Do Everything You Want to Do
3:29 ·
#1309 -
Naval Ravikant
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success
father
business
government
···
friends
fear
philosophy
@elonmusk
investing
investor
school
132
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A Simple Hack for Instantly Boosting Happiness
1:28 ·
#128
Sam Harris
on How to Instantly Achieve a Calm State | Impact
Theory
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philosophy
job
cancer
kids
···
68
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To Change Your Thoughts & Feelings, Adjust Your Behaviors — Mood Follows Action
1:58 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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35
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Tongkat Ali & Fadogia Agrestis Can Increase Testosterone
1:31 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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29
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Why Does Jack Dorsey Eat Only One Meal a Day?
5:01 ·
Jack Dorsey
On Solitude, Self-Care & Shouldering The Health of Global
Conversation
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intermittent fasting
vegan
fasting
twitter
···
meditation
sleep
117
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David Goggins Mastered the Art of Reframing Sensation, Perception, Feelings, & Thoughts
4:01 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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brain
29
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Sam Harris' Advice to Those Feeling Lost & Depressed
3:00 ·
#128
Sam Harris
on How to Instantly Achieve a Calm State | Impact
Theory
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exercise
depression
28
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Learn to Spike Dopamine from Effort Itself
9:46 ·
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 -
Andrew Huberman
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19
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Naval Ravikant Recommends Reading 'The Beginning of Infinity' Like a Math Textbook
2:22 ·
Naval Ravikant
on Clubhouse - 4/13/
21
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book
reading
16
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Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity
1:46 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
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meat
protein
13
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Creativity Comes From Structure
1:31 ·
Kobe Bryant
: ON How to be Strategic & Obsessive to Find Your
Purpose
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creative
writing
sleep
book
···
kids
13
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David Sinclair Supplements With Metformin, Except on Days He Exercises
2:53 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
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11
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Before Deciding on Your Product's Price, Figure Out Its Positioning
1:47 ·
Building Products for Power Users -
Rahul Vohra
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product
11
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David Goggins Perpetually Pushes Himself; He's Extremely Competitive
1:15 ·
#127 –
Joe Rogan
: Conversations, Ideas, Love, Freedom & The Joe Rogan
Experience
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10
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Mr. Money Mustache Retired at 30 After a 10-Year Software Engineering Career
0:56 ·
#475:
Mr. Money Mustache
— Living Beautifully on $25-27K Per Year (
Repost)
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money
9
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The Impetus for Nir's First Book, "Hooked"
1:39 ·
#553: How to Become Indistractable -
Nir Eyal
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social media
exercising
gym
products
···
software
book
learning
9
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Endurance Training for Beginners: Biking, Rowing, & Swimming > Running
4:45 ·
Dr.
Andy Galpin
: How to Build Strength, Muscle Size &
Endurance
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8
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Tech Addiction is the New Reefer Madness
2:32 ·
#553: How to Become Indistractable -
Nir Eyal
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mind
technology
tech
8
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Everyone on this Planet Can Be Rich
3:14 ·
#1309 -
Naval Ravikant
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science
money
technology
software
···
politics
children
education
happiness
8
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Jocko Willink's Typical Morning: 4 AM Wake-Up, 5-6 AM Workout, Surf, & Work
3:32 ·
#197 –
Jocko Willink
: War, Leadership, and
Discipline
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7
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The Story of How Instagram Came to Be
7:06 ·
#369:
Kevin Systrom
— Tactics, Books, and the Path to a Billion
Users
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instagram
silicon valley
startup
restaurant
···
startups
7
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Sports Are a Great Metaphor for Life
1:08 ·
Kobe Bryant
: ON How to be Strategic & Obsessive to Find Your
Purpose
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work
anxiety
parents
meditate
···
music
sports
children
6
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Jack Dorsey's Supplement Routine
1:56 ·
The
Jack Dorsey
Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day &
More.
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supplements
6
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Wim Hof's Days Begin With 30 Minutes of Breathwork in Bed
3:50 ·
#102: "The Iceman,"
Wim Hof
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6
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Adequate Dietary Protein Is Essential for Preserving Muscle Mass & Preventing Age-Related Sarcopenia
9:04 ·
Latest insights on Alzheimers disease, cancer, exercise, nutrition, and fasting |
Rhonda Patrick
, Ph.
D.
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5
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Supplemental Vitamin D Reverses Epigenetic Age in African Americans With Insufficient Levels
2:17 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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5
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Magnesium Threonate Improves Cognition & Reverses Brain Aging
1:51 ·
Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr.
James DiNicolantonio
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brain
5
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David Goggins Recommends Tackling One Problem at a Time
2:02 ·
David Goggins
on How He Became Unstoppable and Doing the Unthinkable | Impact
Theory
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learning
4
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An 'Accountability Mirror' & Brutal Honesty Helped David Goggins Lose Weight
1:41 ·
David Goggins
on How He Became Unstoppable and Doing the Unthinkable | Impact
Theory
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4
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How Does Vitalik Buterin Decided Which Anti-Aging Supplements to Take?
1:08 ·
#504:
Vitalik Buterin
, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring
Naval Ravikant
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)
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4
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Why Is Life Extension the Essence of Technology?
5:51 ·
Balaji Srinivasan
: Living in the
Future
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technology
4
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Tactics for Increasing Longevity
8:10 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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food
learning
meditation
brain
···
exercise
diet
muscle
obesity
nutrition
carbohydrates
fat
book
meat
sugar
coffee
entrepreneur
4
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What Kevin Systrom Learned From Twitter Founder Evan Williams
3:12 ·
#369:
Kevin Systrom
— Tactics, Books, and the Path to a Billion
Users
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instagram
startups
twitter
entrepreneurs
···
@jack
4
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3-4 Handfuls of Pistachios Daily Improves Penile Blood Flow & Causes Firmer Erections
2:34 ·
Erectile Function and Dysfunction -
Michael Greger, M.D.
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3
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