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Clips on '
glycolytic
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It's Best to Derive Your Energy from Fat
3:07 ·
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts |
Mark Sisson
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Fat Burning Athletes Can Carb Load Before an Event to Boost Their Glycogen Stores
1:04 ·
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts |
Mark Sisson
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Hyperinsulinemia Is the Main Driver of Metabolic Syndrome
7:18 ·
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness -
Dr. Jason Fung
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Aubrey Marcus' Current Diet is Optimized for Improving Gut Health
6:07 ·
71: How to Overcome Loss, Beat Boredom, and Stay Present |
Aubrey Marcus
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