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Stuart McGill's Recommend Exercises for Curing Back Pain: Dead Bug, Bird Dog, Side Plank

3:36 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Performing Exercises That Expand Movement Vocabulary Is Essential

3:48 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Topic: gray-cook

Stuart McGill's Recommend Exercises for Curing Back Pain: Dead Bug, Bird Dog, Side Plank

Stuart McGill's Recommend Exercises for Curing Back Pain: Dead Bug, Bird Dog, Side Plank

#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohen
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3:36
Stuart McGill's Recommend Exercises for Curing Back Pain: Dead Bug, Bird Dog, Side Plank
#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More
#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohen
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#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohen
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