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Clips on 'habenula'

Bright Light Exposure Between 10 PM & 4 AM Suppresses Dopamine

1:22 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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A Light-Sensing Pathway in the Brain Regulates Mood; Disregularities Cause Depression

4:51 · Dr. David Berson: The Logic & Function of Your Brains Circuits | Episode 50view episode

Huberman Lab
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Dr. Hattar Speculates Midday Light Exposure Improves Mood

1:46 · Dr. Samer Hattar: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode 43view episode

Huberman Lab
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