Clips on 'hr'

Andrew Huberman Supplements With Magnesium Glycinate & Threonate to Enhance Sleep

0:50 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
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Wim Hof Claims He Can Reduce COVID-19's Cytokine Storm Through Breathing

2:41 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Dopamine Suppresses Noradrenaline, Giving Us Energy to Persevere

3:20 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Invest in People, Not Ideas

4:35 · #199 Failure, Success, and Health Food with Mark Sissonview episode

Aubrey Marcus Podcast
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Wim Hof Guides Listeners Through a Breathing Exercise

7:22 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Sahil Lavingia Set Up a Rolling Venture Fund Through AngelList

2:20 · 344: Sahil Lavingia On Building Technology Companiesview episode

The Pomp Podcast
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Should Small Startups Attempt to Compete with Big Tech Companies?

3:50 · Kevin Systrom: What we can learn about coronavirus by looking at the dataview episode

Recode Decode, hosted by Kara Swisher
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Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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If You're Rushing Through Books, You're Not Reading the Right Ones

0:26 · Tim Ferriss - Bitcoin, 2021 resolutions, favorite books, lucid dreaming, couples therapy, and more!view episode

The Kevin Rose Show
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The Moment with Brian Koppelman
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Michael's Next Book, "How Not to Age," Explores Longevity Pathway Modification Through Diet

2:00 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Rich Roll Podcast
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Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Slow Exhales Calm the Body & Make You Sleepy

0:59 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

Aubrey Marcus Podcast
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What Prompted Tech Investor Brad Feld's Moved from Boston to Boulder, Colorado?

7:47 · #448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoasterview episode

The Tim Ferriss Show
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To Master a Skill or Behavior, First Pass Through the Gates of Stress & Agitation

3:25 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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When Learning a New Skill, Norepinephrine Triggers Alertness & Acetylcholine Influences Focus

1:28 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Sleep Tips for Avoiding Insomnia Amid the COVID-19 Pandemic & Civil Rights Riots

0:50 · The Coronavirus In America: One More Racial Inequityview episode

Coronavirus Daily
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Save Planet, Get Rich
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Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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How Jocko Would Advise Procrastinators With a Poor Work Ethic

2:01 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Andrew Chen Skipped High School; He Attended College After Sixth Grade

3:45 · #158: Buying Michael Jordan's House (and Making a Profit), Investing in Athletes & Successful Startup-Studios - Shaan Puriview episode

My First Million
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Why Chronic Mouth Breathing Impairs Health

1:14 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
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The Top Three Light Hacks for an Optimal Circadian Rhythm

0:21 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
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Black Coffee Increases Ketones & Decreases Ghrelin, the Hunger Hormone

0:46 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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Spotify's Two Biggest Threats: Discovery & Social Experiences

2:57 · Brett Bivens of TechNexus on the Massive Audio Trend - Panic with friends (90)view episode

Lindzanity with Howard Lindzon
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Seeing Through Your Sense of Self Is an Indescribable Experience

1:32 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Masterview episode

The Kevin Rose Show
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If You Want to Stop Being Happy & Rich, Do These 7 Things

3:44 · #88 Derek Sivers: Innovation Versus Imitationview episode

The Knowledge Project with Shane Parrish
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The Tactics of High-Performers Are Available for the Masses — Utilize Them

3:18 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Even If You Were Raised By a Different Family, Your Personality Would Be Similar

2:47 · #211 — The Nature of Human Nature - Robert Plominview episode

Making Sense with Sam Harris
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Magnesium Threonate Improves Cognition & Reverses Brain Aging

1:51 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

High Intensity Health Radio with Mike Mutzel, MS
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Tim Ferriss' Supplement Routine and Why He's Toned Down His Interest in Biohacking

5:12 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

The Tim Ferriss Show
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Ben Utilizes a Variety of Self-Quantification Tests to Assess Diet & Lifestyle Changes

0:50 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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Naval Ravikant Used to Wash Dishes in His College Cafeteria Prior to Becoming a Computer Science TA

1:13 · Envy Can Be Useful, or It Can Eat You Alive - Babak Nivi, Naval Ravikantview episode

Naval
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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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The Massive Benefit of Taking Cold Showers

1:10 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

Impact Theory with Tom Bilyeu
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The Tim Ferriss Show
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Tony Robbins Shares His Three Life Lessons for the World

2:12 · Tony Robbins: Own Your Future in Business, Life & Love EP 1107view episode

The School of Greatness
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Hamilton Thinks 'PiHKAL' & 'TiHKAL' By Alexander Shulgin Are Required Reading

3:03 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

The Tim Ferriss Show
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Crypto Is a Threat to the USD as the Default Currency

3:06 · Apple's podcast play, Netflix's rough quarter, and a listener mail on crypto's carbon footprint - Scott Gallowayview episode

Pivot with Kara Swisher and Scott Galloway
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Injecting Melanotan Gave Ben Greenfield a Chronic Erection

1:10 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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Chris Dixon on BitClout & Rally: Are Social Tokens Crypto's Next Big Thing?

2:59 · Chris Dixon - The Potential of Blockchain Technologyview episode

Invest Like the Best
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Chris Dixon Thinks Blockchains & Crypto Are the Next Wave of Computing

3:56 · Chris Dixon - The Potential of Blockchain Technologyview episode

Invest Like the Best
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Ryan Advises Early-Stage Startups to Hire Marketers on a Contract Basis

1:33 · Ryan Hoover of Product Hunt Breaks Down the Biggest Opportunities He Seesview episode

My First Million
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Optimal Breathing Is Done Slowly, Through the Nose, & With a Full Exhale

1:43 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
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These Three Questions Help Tim Ferriss Evaluate High-Performers

1:22 · #498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Futureview episode

The Tim Ferriss Show
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What Advice Would Tim Ferriss' 20-Year-Older Self Give Him?

3:57 · #498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Futureview episode

The Tim Ferriss Show
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Scott Belsky's Three Principles of Good Product Design

1:40 · Scott Belsky - Focus on the First Mileview episode

Invest Like the Best
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As the Brain-Body Connection, the Vagus Nerve Regulates Heart Rate

4:01 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
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To Learn About Nasal Breathing's Benefits, Read 'Breathe' & 'Jaws'

1:58 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
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The Three Reasons Why Joanne Wilson Pulled Back from Angel Investing

3:57 · Joanne Wilson of Gotham Gal on How She’s Investing in New York’s Next Big Industriesview episode

Lindzanity with Howard Lindzon
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