Clips on 'hr'

Andrew Huberman Supplements With Magnesium Glycinate & Threonate to Enhance Sleep

0:50 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
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Wim Hof Claims He Can Reduce COVID-19's Cytokine Storm Through Breathing

2:41 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Dopamine Suppresses Noradrenaline, Giving Us Energy to Persevere

3:20 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Wim Hof Guides Listeners Through a Breathing Exercise

7:22 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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Invest in People, Not Ideas

4:35 · #199 Failure, Success, and Health Food with Mark Sissonview episode

Aubrey Marcus Podcast
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Slow Exhales Calm the Body & Make You Sleepy

0:59 · AMP #302 The New Human Operating Manual with Dr. Andrew Huberman - Andrew Huberman, Ph.D.view episode

Aubrey Marcus Podcast
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Michael's Next Book, "How Not to Age," Explores Longevity Pathway Modification Through Diet

2:00 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

The Rich Roll Podcast
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Should Small Startups Attempt to Compete with Big Tech Companies?

3:50 · Kevin Systrom: What we can learn about coronavirus by looking at the dataview episode

Recode Decode, hosted by Kara Swisher
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Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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If You're Rushing Through Books, You're Not Reading the Right Ones

0:26 · Tim Ferriss - Bitcoin, 2021 resolutions, favorite books, lucid dreaming, couples therapy, and more!view episode

The Kevin Rose Show
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The Moment with Brian Koppelman
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Sahil Lavingia Set Up a Rolling Venture Fund Through AngelList

2:20 · 344: Sahil Lavingia On Building Technology Companiesview episode

The Pomp Podcast
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To Master a Skill or Behavior, First Pass Through the Gates of Stress & Agitation

3:25 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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When Learning a New Skill, Norepinephrine Triggers Alertness & Acetylcholine Influences Focus

1:28 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Chris Dixon Thinks Blockchains & Crypto Are the Next Wave of Computing

3:56 · Chris Dixon - The Potential of Blockchain Technologyview episode

Invest Like the Best
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The Top Three Light Hacks for an Optimal Circadian Rhythm

0:21 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
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Save Planet, Get Rich
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Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Andrew Summarizes a 2020 Study Which Utilized Psilocybin for Treating Major Depression

5:32 · Understanding & Conquering Depression | Episode 34 - Andrew Huberman, Ph.D.view episode

Huberman Lab
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Andrew Huberman's Top Sleep-Enhancing Supplements: Magnesium, Theanine, & Apigenin

2:25 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone - Andrew Huberman, Ph.D.view episode

The Tim Ferriss Show
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What Prompted Tech Investor Brad Feld's Moved from Boston to Boulder, Colorado?

7:47 · #448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoasterview episode

The Tim Ferriss Show
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Save Planet, Get Rich
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Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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How Jocko Would Advise Procrastinators With a Poor Work Ethic

2:01 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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What Books Does Naval Re-Read?

3:40 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
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The Tim Ferriss Show
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The Tim Ferriss Show
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The Matt Walker Podcast
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Dr. Robert Sapolsky Doesn't Think Humans Have a Shred of Free Will

2:47 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Huberman Lab
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Variations in Norepinephrine, Dopamine, & Serotonin Determine Depressive Symptoms

2:31 · Understanding & Conquering Depression | Episode 34 - Andrew Huberman, Ph.D.view episode

Huberman Lab
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Andrew Huberman's Sleep Cocktail: Magnesium Threonate or Bisglycinate, Apigenin, & Theanine

4:09 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Huberman, Ph.D.view episode

Huberman Lab
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Experiencing Optic Flow Through Walking Reduces Amygdala Neural Activity, Decreasing Anxiety

5:12 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Huberman, Ph.D.view episode

Huberman Lab
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Long Exhales Slow Heart Rate; Vigorous Inhales Accelerate Heart Rate

1:25 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone - Andrew Huberman, Ph.D.view episode

The Tim Ferriss Show
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Does Max Keiser Think Regulation Poses a Threat to Bitcoin?

1:46 · Bitcoin Will Pass $200K | Max Keiser, The Keiser Reportview episode

The Wolf Of All Streets
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Fidgeting Accelerates Weight Loss By Stimulating the Release of Epinephrine

3:31 · How to Lose Fat with Science-Based Tools | Episode 21 - Andrew Huberman, Ph.D.view episode

Huberman Lab
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Watching Porn Implies Something About Your Desirability & Courage

1:30 · Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093view episode

The School of Greatness
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Andrew Chen Skipped High School; He Attended College After Sixth Grade

3:45 · #158: Buying Michael Jordan's House (and Making a Profit), Investing in Athletes & Successful Startup-Studios - Shaan Puriview episode

My First Million
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Why Chronic Mouth Breathing Impairs Health

1:14 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
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As the Brain-Body Connection, the Vagus Nerve Regulates Heart Rate

4:01 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhD - Andrew Huberman, Ph.D.view episode

The Kevin Rose Show
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Black Coffee Increases Ketones & Decreases Ghrelin, the Hunger Hormone

0:46 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life
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For Optimal Sleep, Stop Eating Three Hours Before Bed

0:41 · 1045 Key Health Habits to Live Over 100 & Prevent Chronic Diseases w/Peter Attiaview episode

The School of Greatness
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Meet Anything That Comes Your Way With Gratitude

1:17 · We Can’t Let Anything Rattle Us/Accepting What Is - Ryan Holidayview episode

The Daily Stoic
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Naval Ravikant Views His Thoughts Through a Critical Lens

2:25 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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Spotify's Two Biggest Threats: Discovery & Social Experiences

2:57 · Brett Bivens of TechNexus on the Massive Audio Trend - Panic with friends (90)view episode

Lindzanity with Howard Lindzon
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Seeing Through Your Sense of Self Is an Indescribable Experience

1:32 · The mysterious/unsolvable Zen Koans - Henry Shukman, Associate Zen Masterview episode

The Kevin Rose Show
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If You Want to Stop Being Happy & Rich, Do These 7 Things

3:44 · #88 Derek Sivers: Innovation Versus Imitationview episode

The Knowledge Project with Shane Parrish
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Physiological Sighs Quickly Calm the Nervous System By Regulating Diaphragm Function

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Dopamine Is Released Upon Achieving a Milestone on the Path to a Goal

3:42 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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The Tactics of High-Performers Are Available for the Masses — Utilize Them

3:18 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!) - Andrew Huberman, Ph.D.view episode

The Rich Roll Podcast
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Even If You Were Raised By a Different Family, Your Personality Would Be Similar

2:47 · #211 — The Nature of Human Nature - Robert Plominview episode

Making Sense with Sam Harris
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Magnesium Threonate Improves Cognition & Reverses Brain Aging

1:51 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

High Intensity Health Radio with Mike Mutzel, MS
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