Clips on 'improvement'

You Can't Self-Improve Your Way Into a Life You Love

2:17 · #5 A conversation with Naval Ravikantview episode

diet

Fixation Focus Training Improves Attention in Elementary School Students

2:31 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Should Men in Their 20s Prioritize Self-Improvement Over Relationships?

2:37 · Q&A with Jordan Petersonview episode

relationship

Focus on Constant Improvement, Not the End Result

1:36 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

child athlete

How to Improve Your Decision-Making Skills

6:00 · #353: Patrick Collison — CEO of Stripeview episode

job invest college investors

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investment doctor entrepreneurs decisions relationships investing

Resentment Can Be a Gateway to Improvement or a Pathway to Hell

1:15 · Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093view episode

The Why Behind Self-Improvement Is More Important Than Progress

3:16 · #122 Mark Manson On How Your Concept Of Who You Are Is F*cking You Upview episode

Getting Honest Feedback Is Hard Because People Like to Avoid Conflict

8:54 · #369: Kevin Systrom — Tactics, Books, and the Path to a Billion Usersview episode

books podcast

A Natural Side Effect of Weight Loss is an Improvement in Cholesterol Levels

2:38 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

The 'Excellence Reflex' Is a Never-Ending Search for Improvement

2:11 · Danny Meyer - The Power of Hospitalityview episode

Pickup Artist Skills Carry Over Into Self-Improvement & Business

5:36 · Derek From More Plates More Dates: His +$100M Business Empire, Bryan Johnson & TRTview episode

Kendall Jenner Is on a Self-Improvement Kick; She Started Using a Cold Plunge

1:12 · Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Childview episode

Significant Other Not Interested in Self-Improvement? Meet Them Where They Are

7:01 · #614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More - Tim Ferrissview episode

Value & Meaning Comes from Struggle; Unachievable Goals Facilitate Self-Improvement

3:26 · E113: Jordan Peterson: How To Become The Person Youve Always Wanted To Beview episode

Apply Periodization to Self-Improvement; Create a Roadmap to Your Future Self

3:01 · Your Narrative Determines Your Results | Alexander Juan Antonio Cortes - Alexander Cortesview episode

Beyond Self-Improvement, Meditation Transforms How You Relate to the World

2:13 · Sam Harris on Honesty, Compassion, and Ethical Leadershipview episode

The Best MMA Fighters Optimize Training & Recovery for Tactical Improvement

3:31 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Lacking Confidence for Improvement, Depressive Episodes Can Be Terrifying

0:58 · #533: Paul Conti, MD How Trauma Works and How to Heal From Itview episode

Routines Can Impede Self-Improvement; Schedule Yearly Challenges

1:05 · Episode 5: Jesse Itzlerview episode

Progress Bars Only Exist Because People Follow Prescriptions

2:42 · Self-Improvement vs True Arrival - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

Your Fate Is Sealed By Your DNA; Self-Improvement Is a Sham

3:51 · The Ghost of Self-Image - Kapil Guptaview episode

For Widespread Health Improvement, Environment Modifications > Individual Behavior Change

3:44 · #67 The Secret to a Long and Happy life with Dan Buettnerview episode

Feel Better, Live More with Dr Rangan Chatterjee

2.5 Hours of Weekly Zone 2 Training Doesn't Guarantee VO2 Max Improvements

1:16 · #089 How to Exercise for Longevity | CrossFit for Health 2024 - Rhonda Patrickview episode

Moderate-Intensity Exercise Doesn't Guarantee VO2 Max Improvements

1:53 · #086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrickview episode

These 3 Things Make Sam Parr Interesting: Storytelling, Self-Improvement, & His Opinions

2:24 · My 6-Step Process To Find +$1,000,000 Business Ideas - Sam Parrview episode

Anchoring to Curiosity & Continuous Improvement Helps Maya Bring Clarity & Focus to Her Work

2:43 · Dr. Maya Shankar: How to Shape Your Identity & Goalsview episode

George Mack Thinks Optimism Is Oversold; It Should Be Marketed as Daily 1% Improvements

4:33 · #653 - George Mack - 16 Life-Changing Ideas Youve Never Heard Ofview episode

Even Terminally Ill Individuals Generate New Neurons, Indicating Memory Improvements

1:13 · Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Agingview episode

Speed of Return to Baseline Heart Rate Post-Training Correlates With Performances Improvements

1:25 · GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goalsview episode

Fitness Goal Buckets: Fat Loss & Healthspan, Build Muscle & Strength, Cardio Improvements

6:58 · GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevityview episode

Kendall Doesn't Want Sharing Self-Improvement Tips to Be Seen as a Pity Party

1:19 · Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Childview episode

Balaji Is Interested in Cross-Population Health Improvements, Not Zero-Sum Spectator Sports

1:33 · #606: Balaji S. Srinivasan The Network State and How to Start a New Country - Balaji Srinivasanview episode

Unless It Catalyzes Improvement, Self-Flagellation Is Masturbatory

2:22 · #563: Sarah Silverman How to Be Your Own Best Friend, Lessons from Therapy, and Grabbing Joy Where You Can Get Itview episode

Automation & Robotics: Management Is Becoming Code

8:48 · #547: Balaji Srinivasan on Bitcoin, The Great Awokening, Wolf Warrior Diplomacy, Open-Source Ecology, Reputational Civil War, Creating New Cities, and Options for Becoming a Sane but Sovereign Individualview episode

You're Ideal Self Is Within You; Take the Self-Improvement Leap of Faith

2:46 · Eric Adams: NYC's First Vegan Mayor On Why Healthy Food Is A Human Rightview episode

Mitigating Your Ego Is Essential for Self-Improvement

1:56 · Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Lifeview episode

ego

Overfilling Your 'Stress Bucket' Impairs Fitness Improvements

3:00 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

stress fitness

Facebook Is More Focused on Advertising Than Product Improvements

2:00 · What is BitClout? Below the Hotline #6 - James Besharaview episode

advertising facebook

Avoid the Improvement Trap; Change the Paradigm & Aim for Breakthroughs

2:18 · #509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More - George T. Mumfordview episode

Bitcoin's Value Is in the Currency; Ethereum's Value Is in the Blockchain

3:25 · #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikantview episode)

bitcoin money

Is Listening to Naval on Clubhouse Entertainment or Self-Improvement?

1:11 · Naval Ravikant on Clubhouse - 2/28/21view episode

Tim Ferriss' Evolving Relationship With Life Hacks & Self-Improvement

4:55 · #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense - Tim Ferrissview episode

Leo Babauta Grew Zen Habits By Writing Guest Posts on Self-Improvement Blogs

4:22 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

Pondering Feelings of Inadequacy Helped Leo Babauta Find Contentment

2:34 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

Regardless of Background, the Same Self Improvement & Discipline Principles Apply

3:05 · 648 - NO EXCUSES with Jocko Willinkview episode

How Chamath Palihapitiya Assesses His Improvement as an Investor

2:53 · #94 Chamath Palihapitiya: Understanding Yourselfview episode

The Knowledge Project with Shane Parrish

investing

Edward Snowden Is Optimistic About Privacy Law Improvements

1:50 · #1536 - Edward Snowdenview episode

@barackobama

Technology Improvements Have Made Recording & Releasing Podcasts Easy

2:16 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

podcast technology

"The Innovator's Dilemma" Stresses Incremental Improvement Over Radical Innovation

2:40 · #432: Books I've Loved — Kevin Kellyview episode

innovation book

Lasting Change Comes from Understanding the Truth

0:58 · The Path to Peace Is Truth - Naval Ravikantview episode

Dan Buettner's 'Blue Zone Project' Is a Community Well-Being Improvement Initiative

4:32 · Dan Buettner On The Secrets For Living Long & Wellview episode

obesity health