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Clips on '
insight meditation
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In Vipassana Meditation, Attention Is On Bodily Sensations
1:51 ·
Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps -
Sam Harris
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meditation
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The Average Day at a Silent Meditation Retreat
3:25 ·
Sam Harris
- enlightenment, real meditation, and consciousness
explained
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How George Mumford Went from Heroin Addict to Meditation Teacher
4:12 ·
#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More -
George T. Mumford
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When Worrying Unnecessarily, Ask Yourself: 'Is This Useful?'
4:54 ·
#481:
Dan Harris
on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much
More
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Mindfulness 101 & Two Types of Meditation: Mantra & Concentration-Based)
4:07 ·
The Drive Interview with
Peter Attia
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