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Clips on 'internal state'

Vision & Breathing Have a Profound Impact on Internal State

2:22 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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On Creating a Calmer Internal State

1:19 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

Naval
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The Nervous System Updates Our Internal State to Meet External Demands

1:49 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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Why Kyle Kingsbury Always Begins His Workouts With a Nasal Breathing Warm Up

2:46 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Money Allows You to Not Do Things You Don't Want to Do

0:55 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

Naval
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The Internal State of a Mouse Post-VMH Stimulation: Heart Rate, Hormone, & Arousal Affects

3:39 · Dr. David Anderson: The Biology of Aggression, Mating, & Arousalview episode

Huberman Lab
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Despite Adverse Mental Health Effects, People Consume Alcohol to Change Their Internal State

1:28 · What Alcohol Does to Your Body, Brain & Health - Andrew Hubermanview episode

Huberman Lab
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How to Balance Fulfilling Your Potential With Living a Good Life

3:39 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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