Clips on 'jour'

Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Write Down Important Quotes in Your Journal

1:02 · The Art of Journaling - Ryan Holidayview episode

Journaling Has Performance-Enhancing Effects

0:37 · The Art of Journaling - Ryan Holidayview episode

Kobe's Journey From Winning NBA Championships to Inspiring the Youth

1:44 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

sports working gym athlete

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failure career

Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

intermittent fasting vegan fasting twitter

···

meditation sleep

117

How Coinbase's CEO Stays Sane: Exercise, Meditation, and Good Sleep

3:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

podcasts music exercise therapy

···

food work sleep meditate ceo

Dr. Jason Fung Thinks Excess Insulin Causes Obesity

3:54 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

calories obesity insulin weight loss

···

fat

Elite Leaders Must Rid Insecurities Related to How They're Viewed

3:34 · The Game of Legend - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

job mind business

Andrew Summarizes a 2020 Study Which Utilized Psilocybin for Treating Major Depression

5:32 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Instead of Counting Sheep to Help Fall Asleep, Take a 'Mental Walk' or Journal

1:45 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Sam Harris Thinks 'The New York Times' Has a Fake News Problem

4:34 · Sam Harris | Making Sense of the Present Tenseview episode

Journaling Helps Cage the Monkey Mind

0:56 · The Art of Journaling - Ryan Holidayview episode

Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

workout muscle fat

Cold Exposure Is a Potent Tool for Increasing Dopamine; a 30-Second Cold Shower Is Sufficient

5:11 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Kapil Gupta's Journey to Silence the Mind

1:09 · The Truth About Self-Worth - Kapil Guptaview episode

mind

Vegetarian & Vegan Diets Reduce All-Cause Mortality Risk

1:56 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Why Politics, Journalism, & Academia Naturally Tend Toward Socialism

5:29 · Naval Ravikant on Clubhouse - 3/18/21view episode

Journaling Is a Weapon of Spiritual Combat

1:12 · The Art of Journaling - Ryan Holidayview episode

Jason Calacanis' Tiff With a NY Times Journalist Led to Him Being Doxxed on 4th of July

6:32 · E5: WHO's incompetence, kicking off Cold War II, China's grand plan, 100X'ing America's efficiency - David Friedberg, David Sacksview episode

All-In with Chamath Palihapitiya & Jason Calacanis

The Benefits from Keeping a Daily Journal

3:06 · #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindnessview episode

Aubrey Marcus' Near-Death Car Accident

4:08 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

phone hospital workout car

···

podcast philosophy

Rapamycin Is the Most Promising Longevity Drug

1:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

drug longevity

News Has Become Commoditized - It's All About Peddling Opinions and Entertainment

2:51 · #1309 - Naval Ravikantview episode

website media internet social media

···

The Journey to Enlightenment Is Like a Fist Becoming an Open Hand

3:00 · Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mindview episode

The 'Levels of Hard' Change Along the Entrepreneurial Journey

2:07 · These Steps Are Helping Your Stay Poor w/ Alex Hormozi EP 1340view episode

Mindfulness & Gratitude Journaling Provide Small But Consistent Happiness Boosts

2:56 · Laurie Santos || The Science of Happinessview episode

The Psychology Podcast with Scott Barry Kaufman

Chris Reflects on the Andrew Cuomo Nursing Home Fiasco During COVID

3:17 · Chris Cuomos Comebackview episode

Kendall Jenner Is Reading 'The Surrender Experiment' by Michael Singer

1:08 · Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Childview episode

Vitalik Buterin's Crypto Journey: From Writing About Bitcoin in 2013 to Creating Ethereum

2:34 · Vitalik: Ethereum, Part 1 - Vitalik Buterin, Haseeb Qureshiview episode

Keeping a Journal Allowed Matthew McConaughey to Dissect His Success

5:27 · #237 BITESIZE | The Secret to Long-Term Happiness and Fulfilment | Matthew McConaugheyview episode

Feel Better, Live More with Dr Rangan Chatterjee

Hamilton Morris Became a Journalist So He Could Talk to Alexander Shulgin

2:20 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

Michael Pollan Speculates Mescaline's Efficacy for Treating Alcoholism & Trauma

2:30 · #520: Michael Pollan This Is Your Mind on Plantsview episode

Adaptive Responses to Childhood Abuse Became Detrimental for Tim as an Adult

4:42 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

therapy

Greg McKeown Prompted Tim Ferriss to Tell His Childhood Abuse Story

7:38 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

podcast

Clips on 'jour'

Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

1:01 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Write Down Important Quotes in Your Journal

1:02 · The Art of Journaling - Ryan Holidayview episode

Journaling Has Performance-Enhancing Effects

0:37 · The Art of Journaling - Ryan Holidayview episode

Kobe's Journey From Winning NBA Championships to Inspiring the Youth

1:44 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

How Coinbase's CEO Stays Sane: Exercise, Meditation, and Good Sleep

3:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

Dr. Jason Fung Thinks Excess Insulin Causes Obesity

3:54 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Elite Leaders Must Rid Insecurities Related to How They're Viewed

3:34 · The Game of Legend - Kapil Guptaview episode

Andrew Summarizes a 2020 Study Which Utilized Psilocybin for Treating Major Depression

5:32 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Instead of Counting Sheep to Help Fall Asleep, Take a 'Mental Walk' or Journal

1:45 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Sam Harris Thinks 'The New York Times' Has a Fake News Problem

4:34 · Sam Harris | Making Sense of the Present Tenseview episode

Journaling Helps Cage the Monkey Mind

0:56 · The Art of Journaling - Ryan Holidayview episode

Training in the Fasted State Increases Fat Loss

2:28 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Cold Exposure Is a Potent Tool for Increasing Dopamine; a 30-Second Cold Shower Is Sufficient

5:11 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Kapil Gupta's Journey to Silence the Mind

1:09 · The Truth About Self-Worth - Kapil Guptaview episode

Vegetarian & Vegan Diets Reduce All-Cause Mortality Risk

1:56 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Why Politics, Journalism, & Academia Naturally Tend Toward Socialism

5:29 · Naval Ravikant on Clubhouse - 3/18/21view episode

Journaling Is a Weapon of Spiritual Combat

1:12 · The Art of Journaling - Ryan Holidayview episode

Jason Calacanis' Tiff With a NY Times Journalist Led to Him Being Doxxed on 4th of July

6:32 · E5: WHO's incompetence, kicking off Cold War II, China's grand plan, 100X'ing America's efficiency - David Friedberg, David Sacksview episode

The Benefits from Keeping a Daily Journal

3:06 · #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindnessview episode

Aubrey Marcus' Near-Death Car Accident

4:08 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

Rapamycin Is the Most Promising Longevity Drug

1:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

News Has Become Commoditized - It's All About Peddling Opinions and Entertainment

2:51 · #1309 - Naval Ravikantview episode

The Journey to Enlightenment Is Like a Fist Becoming an Open Hand

3:00 · Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mindview episode

The 'Levels of Hard' Change Along the Entrepreneurial Journey

2:07 · These Steps Are Helping Your Stay Poor w/ Alex Hormozi EP 1340view episode

Mindfulness & Gratitude Journaling Provide Small But Consistent Happiness Boosts

2:56 · Laurie Santos || The Science of Happinessview episode

Chris Reflects on the Andrew Cuomo Nursing Home Fiasco During COVID

3:17 · Chris Cuomos Comebackview episode

Kendall Jenner Is Reading 'The Surrender Experiment' by Michael Singer

1:08 · Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Childview episode

Vitalik Buterin's Crypto Journey: From Writing About Bitcoin in 2013 to Creating Ethereum

2:34 · Vitalik: Ethereum, Part 1 - Vitalik Buterin, Haseeb Qureshiview episode

Keeping a Journal Allowed Matthew McConaughey to Dissect His Success

5:27 · #237 BITESIZE | The Secret to Long-Term Happiness and Fulfilment | Matthew McConaugheyview episode

Hamilton Morris Became a Journalist So He Could Talk to Alexander Shulgin

2:20 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

Michael Pollan Speculates Mescaline's Efficacy for Treating Alcoholism & Trauma

2:30 · #520: Michael Pollan This Is Your Mind on Plantsview episode

Adaptive Responses to Childhood Abuse Became Detrimental for Tim as an Adult

4:42 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

Greg McKeown Prompted Tim Ferriss to Tell His Childhood Abuse Story

7:38 · #510: Greg McKeown How to Create Spaciousness, Move from Essentialism to Effortless, and Quiet the Mindview episode

Fasting for 24 Hours 3x/Week Reverses Type 2 Diabetes

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