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Clips on 'keto adaptation'

After Eating Keto for 6 Months, People Can Replenish Muscle Glycogen With Protein

0:40 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

The Genius Life
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Mark Recommends Counting Calories Only if You're Trying to Become Keto-Adapted

2:44 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
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To Improve Your Metabolic Flexibility, Start Restricting Carbohydrates

5:21 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
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