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Clips on '
keto adaptation
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After Eating Keto for 6 Months, People Can Replenish Muscle Glycogen With Protein
0:40 ·
94: Max Debates the Carnivore Diet |
Paul Saladino, MD
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Mark Recommends Counting Calories Only if You're Trying to Become Keto-Adapted
2:44 ·
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts |
Mark Sisson
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To Improve Your Metabolic Flexibility, Start Restricting Carbohydrates
5:21 ·
92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts |
Mark Sisson
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