Clips on 'lift'

Lift Weights During a Fast to Prevent Muscle Loss

0:52 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Why Deadlifting With a Rounded Back Isn't a Bad as You Think

2:19 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Ben's Recommended Strength Training Protocol: Compound Exercises 2-3x Per Week

1:01 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Peter Attia Is on a Sumo Deadlift Kick

1:47 · AMA #23: All Things Nicotine: deep dive into its cognitive and physical benefits, risks, and mechanisms of action - Peter Attiaview episode

The Peter Attia Drive
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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Why Powerlifter Stefi Cohen Visualizes Negative Outcomes

4:18 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Stefi Cohen Recalls Two Failed Squat Attempts at a Powerlifting Meet

3:07 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Exercise Injuries Occur When Load Exceeds Tissue Tolerance

4:51 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Recently, Tyler Picked Up Weightlifting & Started Eating Smaller Food Portions

1:18 · #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Marginsview episode

The Tim Ferriss Show
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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Jocko's Favorite Exercises: Push-Ups, Pull-Ups, Deadlifts, & Squats

0:43 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Mark Sisson Thinks Max Lugavere Should Try Hex Bar Deadlifts

1:27 · 190: Powerful Secrets to Living Longer, Plus How Fasting Can Improve Your Digestion | Mark Sissonview episode

The Genius Life
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A Hamstring Exercise Helped Peter Attia Remaster the Deadlift

1:59 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

The Tim Ferriss Show
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Sal Recommends Mikhaila Do Balance & Stability Exercises to Increase Ankle Strength

1:08 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

The Mikhaila Peterson Podcast
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According to Pop Culture, Fit Women Don't Lift Weights

1:18 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

Mind Pump
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Many Women Think They'll Become Bulky If They Lift Weights

1:58 · 1515: The Best Form of Exercise for EVERYONE - Sal Di Stefanoview episode

Mind Pump
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Tim Ferriss Still Utilizes Principles Discussed in 'The 4-Hour Body'

1:39 · #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense - Tim Ferrissview episode

The Tim Ferriss Show
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How Often Does Stefi Cohen Squat, Deadlift, & Bench?

1:28 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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How Stefi Cohen Would Improve Tim Ferriss' Deadlift

1:37 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Powerlifters Who Can Deadlift 4-5x Their Body Weight Have Gifted Proportions

1:40 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Stefi Cohen Deadlifted 545 lbs at a Body Weight of 123 lbs

2:03 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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The Four Phases of Stefi Cohen's Powerlifting Training Split

2:17 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Relentlessly Tackling Weaknesses Made Ed Coan the Greatest Powerlifter of All-Time

3:35 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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The Deadlift Is the Ultimate Test of Strength

2:33 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Genetics Play a Crucial Role in Powerlifting Success

2:25 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Stefi Cohen Used COVID-19 as an Opportunity to Grow Her Business & Start Boxing

3:39 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Why Stefi Cohen Frequently Trains to Failure

3:32 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Stability Is the Body's Ability to Return to Normal After Disturbance

1:49 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Stefi Cohen's Low Back Injury Was the Impetus for Her Book, 'Back in Motion'

7:04 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Tim Ferriss Show
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Mr. Money Mustache's Exercise Regimen Consists of Squats, Deadlifts, & Press Movements

1:43 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

The Tim Ferriss Show
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Every Time Tim Ferriss Meets a Bulgarian, He Talks About Olympic Weightlifting

0:44 · #460: Maria Popova on Writing, Workflow, and Workarounds (Repost)view episode

The Tim Ferriss Show
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When Weightlifting, Maria Popova Prioritizes Bodyweight Exercises

0:51 · #460: Maria Popova on Writing, Workflow, and Workarounds (Repost)view episode

The Tim Ferriss Show
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Weight Training Increased P.D. Mangan's Muscle Mass & Made Him Look Younger

1:54 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

The Pomp Podcast
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Weightlifting & Writing Poetry Must Be Done Out of Love, Not for Money

3:18 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Aubrey Marcus Podcast
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Olympic Weightlifting Is a Fight Against Numbers

2:43 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Aubrey Marcus Podcast
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Jerzy Trained Tim Ferriss in the Micro-Progression Aspects of Weightlifting

1:33 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Aubrey Marcus Podcast
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Jerzy Stopped Partying to Prioritize Weightlifting

1:39 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Aubrey Marcus Podcast
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Micro-Progression Can Be Applied to Weightlifting But Not Poetry

2:30 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Aubrey Marcus Podcast
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Jerzy Increased a Cerebral Palsy Patient's Overhead Press By 155 Pounds

5:09 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Aubrey Marcus Podcast
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Even If It Doesn't Provide an Income, Prioritize What You Love

3:49 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Aubrey Marcus Podcast
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As COVID-19 Restrictions Are Lifted, What Role Will Masks Play?

1:54 · Amesh Adalja, M.D.: Comparing COVID-19 to past pandemics, preparing for the future, and reasons for optimismview episode

The Peter Attia Drive
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As COVID-19 Quarantines Are Lifted, Many Challenges Lie Ahead

3:52 · Paul Conti, M.D.: The psychological toll of a pandemic, and the societal problems it has highlightedview episode

The Peter Attia Drive
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A Day in the Life of Tim Ferriss During His COVID-19 Quarantine

8:01 · #418: Esther Perel — Tactics for Relationships in Quarantineview episode

The Tim Ferriss Show
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If You Don't Respect a Specific Exercise, You'll Get Injured

1:40 · AMP #249 Get Your Health Right with Max Lugavereview episode

Aubrey Marcus Podcast
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Lifting Weights is Necessary to Build Muscle

2:54 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

The Genius Life
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Lifting Weights Helps Prevent Osteoporosis

3:47 · 1217: Five Surprising Benefits of Weight Training - Sal Di Stefanoview episode

Mind Pump
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Strength Training Gives You the Formula for Life

5:47 · 1217: Five Surprising Benefits of Weight Training - Sal Di Stefanoview episode

Mind Pump
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Lifting Weights Is The Best Exercise for Raising Testosterone

2:38 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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For Obese Men, Resistance Training Increases Testosterone More Than Weight Loss

0:25 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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