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Clips on 'mental clarity'

Fasting Benefits: Improved Blood Sugar, More Energy, & Mental Clarity

2:32 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

Get Lean Eat Clean
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The Carnivore Diet Cured Paul Saladino's Eczema & Improved His Mood

3:59 · 94: Max Debates the Carnivore Diet | Paul Saladino, MDview episode

The Genius Life
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Glucose Is Vital for Brain Function; Mental Clarity Often Increases After a Healthy Meal

0:37 · Controlling Sugar Cravings & Metabolism with Science-Based Tools - Andrew Hubermanview episode

Huberman Lab
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Experiment With Different Forms of the Ketogenic Diet

2:50 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Mind Pump

Many People Report An Increase of Mental Clarity While Fasting

0:58 · 1052: Why Fasting May Be Making You Fatview episode

Mind Pump
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Sleep is Important, But Certain People Probably Need Less (Like Jocko)

6:29 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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