Clips on 'mitochondrial'

Cold Exposure Post-Endurance Exercise Increases Mitochondrial Biogenesis

1:35 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

···

inflammation

High-Intensity Repeat Training Can Cause Mitochondrial Degradation & Heart Scarring

3:00 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Cold Exposure Increases Mitochondrial Biogenesis in Adipose Tissue

2:35 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

In 'Zone 2' of Aerobic Exercise, Mitochondria Generate ATP Most Efficiently

5:04 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

exercise

Like HIIT, Cold Exposure Increases Mitochondrial Biogenesis in Muscle Tissue

3:57 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Fructose Inhibits 3 Enzymes Necessary for Mitochondrial Function: AMPK, VLCAD, & CPT1

4:22 · Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health - Robert Lustig MDview episode

Lactate Generated From Vigorous Exercise Stimulates Mitochondrial Biogenesis Via PGC-1alpha

2:30 · The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrickview episode

Metabolic Syndrome Is a Disease of Fuel Partitioning & Mitochondrial Efficiency

6:08 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

Viewing 670 nm Red Light for 2-3 Min. Daily Reverses Age-Related Vision Loss

10:15 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Fasting Activates AMPK, Increasing Insulin Sensitivity & Mitochondrial Activity

0:51 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Increasing Metabolic Flexibility By Reducing Carb Intake Facilitates Fat Burning

2:48 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

fat glucose

David Sinclair Supplements With CoQ10 for Mitochondrial Health

0:53 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

Fasting Insulin is the Best Marker of Mitochondrial Flexibility

1:31 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Exercise Activates Cellular Signaling Pathways Associated With Mitochondrial Biogenesis

4:23 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

In Caregiving Mothers, a Positive Mood Correlates With Elevated Mitochondrial Activity

3:48 · Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Agingview episode

30-60 Minutes of Daily Exercise Improves Mitochondrial Health, Benefiting Fertility

1:52 · How to Optimize Fertility in Both Males & Females - Andrew Hubermanview episode

Rich Roll Is a Zone 2 Cardio Proponent; It Increases Mitochondrial Density

7:09 · #561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Yearview episode

Aubrey Is Excited About Mitochondrial Mutation & Extracellular Matrix Advancements

1:35 · How to WIN the fight Against AGING | Aubrey de Grey on Health Theoryview episode

Mitochondrial DNA Gene Therapy Can Repair Cellular Damage & Reverse Aging

3:33 · How to WIN the fight Against AGING | Aubrey de Grey on Health Theoryview episode

dna

Metformin May Impair Mitochondrial Function in Healthy Individuals

2:40 · Bonus: 'Fasting' featuring Dr. Jason Fungview episode

Melatonin Supports Mitochondrial Energy Production in the Heart

1:43 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

To Improve Your Metabolic Flexibility, Start Restricting Carbohydrates

5:21 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

glucose fat carbohydrates energy

···

diet

Dave Asprey's Theory: Ovary Cell Mitochondria Select Eggs Based on Survival Odds

1:35 · The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. - Sarah E. Hillview episode

Exercise Reduces Mitochondrial Defects Associated with Obesity and Insulin Resistance

1:36 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

exercise obesity

Metformin Inhibits Exercise-Induced Improvements in Mitochondrial Respiration

2:08 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

exercise

Sun Exposure and Photobiomodulation Therapy Are Crucial for Mitochondrial Health

3:52 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

health

Mitochondrial Flexibility is a Marker of Good Health

1:12 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Strength Training Reduces Sarcopenia

1:27 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

genes exercise

Aubrey Marcus' Current Diet is Optimized for Improving Gut Health

6:07 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

diet gut medicine carbohydrates

···

Kyle Kingsbury's Path From Fighting in the UFC to Becoming an Expert in the Health and Wellness Space

3:17 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

podcast brain longevity career

···

athlete college healthy health mental health

Clips on 'mitochondrial'

Cold Exposure Post-Endurance Exercise Increases Mitochondrial Biogenesis

1:35 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

High-Intensity Repeat Training Can Cause Mitochondrial Degradation & Heart Scarring

3:00 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Cold Exposure Increases Mitochondrial Biogenesis in Adipose Tissue

2:35 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

In 'Zone 2' of Aerobic Exercise, Mitochondria Generate ATP Most Efficiently

5:04 · SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19view episode

Like HIIT, Cold Exposure Increases Mitochondrial Biogenesis in Muscle Tissue

3:57 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Fructose Inhibits 3 Enzymes Necessary for Mitochondrial Function: AMPK, VLCAD, & CPT1

4:22 · Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health - Robert Lustig MDview episode

Lactate Generated From Vigorous Exercise Stimulates Mitochondrial Biogenesis Via PGC-1alpha

2:30 · The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrickview episode

Metabolic Syndrome Is a Disease of Fuel Partitioning & Mitochondrial Efficiency

6:08 · Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2view episode

Viewing 670 nm Red Light for 2-3 Min. Daily Reverses Age-Related Vision Loss

10:15 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Fasting Activates AMPK, Increasing Insulin Sensitivity & Mitochondrial Activity

0:51 · The Science Behind Why We Age | Episode 1 - David Sinclairview episode

Increasing Metabolic Flexibility By Reducing Carb Intake Facilitates Fat Burning

2:48 · 146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sissonview episode

David Sinclair Supplements With CoQ10 for Mitochondrial Health

0:53 · How Harvard Researcher David Sinclair (and Dave Asprey) Manage COVID-19 Riskview episode

Fasting Insulin is the Best Marker of Mitochondrial Flexibility

1:31 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Exercise Activates Cellular Signaling Pathways Associated With Mitochondrial Biogenesis

4:23 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

In Caregiving Mothers, a Positive Mood Correlates With Elevated Mitochondrial Activity

3:48 · Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Agingview episode

30-60 Minutes of Daily Exercise Improves Mitochondrial Health, Benefiting Fertility

1:52 · How to Optimize Fertility in Both Males & Females - Andrew Hubermanview episode

Rich Roll Is a Zone 2 Cardio Proponent; It Increases Mitochondrial Density

7:09 · #561: Rich Roll From Alcoholic to Ultra-Endurance Star, Rebooting Life at 40, the Trap of Lower Companions, and How to Reinvent Yourself in the New Yearview episode

Aubrey Is Excited About Mitochondrial Mutation & Extracellular Matrix Advancements

1:35 · How to WIN the fight Against AGING | Aubrey de Grey on Health Theoryview episode

Mitochondrial DNA Gene Therapy Can Repair Cellular Damage & Reverse Aging

3:33 · How to WIN the fight Against AGING | Aubrey de Grey on Health Theoryview episode

Metformin May Impair Mitochondrial Function in Healthy Individuals

2:40 · Bonus: 'Fasting' featuring Dr. Jason Fungview episode

Melatonin Supports Mitochondrial Energy Production in the Heart

1:43 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

To Improve Your Metabolic Flexibility, Start Restricting Carbohydrates

5:21 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

Dave Asprey's Theory: Ovary Cell Mitochondria Select Eggs Based on Survival Odds

1:35 · The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. - Sarah E. Hillview episode

Exercise Reduces Mitochondrial Defects Associated with Obesity and Insulin Resistance

1:36 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

Metformin Inhibits Exercise-Induced Improvements in Mitochondrial Respiration

2:08 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

Sun Exposure and Photobiomodulation Therapy Are Crucial for Mitochondrial Health

3:52 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Mitochondrial Flexibility is a Marker of Good Health

1:12 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

Strength Training Reduces Sarcopenia

1:27 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Aubrey Marcus' Current Diet is Optimized for Improving Gut Health

6:07 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

Kyle Kingsbury's Path From Fighting in the UFC to Becoming an Expert in the Health and Wellness Space

3:17 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

Cold Exposure Post-Endurance Exercise Increases Mitochondrial Biogenesis

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