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Clips on '
muscle tissue
'
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Training in the Fasted State Increases Fat Loss
2:28 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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Like HIIT, Cold Exposure Increases Mitochondrial Biogenesis in Muscle Tissue
3:57 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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In Terms of Longevity, the Resveratrol Data is More Promising than the NAD/NR Data
1:24 ·
#267: Fasting, Autophagy & mTOR Inhibition w/
Peter Attia
,
MD
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With Resistance Training, Females Can Add ~0.5kg of Muscle Per Month
4:07 ·
Body Composition, Female-Specific Training Principles and How to Gain Muscle with
Holly Baxter
,
APD
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Leucine Plays an Important Role in Muscle Tissue Fatty Acid Oxidation
3:11 ·
Dietary protein: amount needed, ideal timing, quality, and more |
Don Layman
, Ph.
D.
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Exercise Directs IGF-1 to the Brain & Muscle Tissue
0:32 ·
A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr.
Rhonda Patrick
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WorldClass Endurance Athletes Have a Higher Density of MCTs in Their Muscle
3:07 ·
#267: Fasting, Autophagy & mTOR Inhibition w/
Peter Attia
,
MD
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