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Clips on 'nightmares'

Jocko Frequently Wakes Up in the Middle of the Night Covered in Sweat

1:06 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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One Study Used Mid-Sleep Sounds to Help People Escape Recurring Nightmares

2:13 · Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional Stateview episode

Huberman Lab
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Lucid Dreaming May Help People With PTSD Reframe Recurring Nightmares

6:05 · Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional Stateview episode

Huberman Lab
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