Clips on 'physical'

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

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exercise workout sleeping sleep

125

Create Your Own Struggle Through Intense Physical Activity to Minimize Life's Problems

2:56 · #200 Choose Your Struggle with Joe Roganview episode

exercise podcast relationships

Building Mental Toughness & Resilience

1:21 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

podcast meditate

Turn Your Values Into Time

3:19 · #553: How to Become Indistractable - Nir Eyalview episode

social media meditate kids health

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learning money

Viewing 2-30 Minutes of Morning Sunlight Is Essential for Mental & Physical Health

5:06 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Physical Health, then Mental Health, then Spiritual Health

0:55 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish

happiness health mental health

Creatine Monohydrate Supplementation Improves Physical Performance & Mood

2:52 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

When You're Sick, Your Desires Run Away

0:20 · You Can Buy Your Way Out of Unhappiness - Naval Ravikantview episode

Pre-Workout Stress Boosts Physical Performance Via Epinephrine & Testosterone Release

7:14 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Physical Possessions Cause Mental Burden

1:30 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

Relaxation Is the Key to Peak Physical Performance

1:21 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

athlete

Naval Ravikant Used to Wash Dishes in His College Cafeteria Prior to Becoming a Computer Science TA

1:13 · Envy Can Be Useful, or It Can Eat You Alive - Babak Nivi, Naval Ravikantview episode

jobs school mind money

···

wealth

For the Average Person, Muscle Mass & Physical Activity Fall Off a Cliff at 75

3:47 · AMA #55: Exercise: longevity-focused training, goal setting, improving deficiencies, managing emotional stress, and more - Peter Attiaview episode

Exercise Snacks Help Rhonda Patrick Break Up Sedentary Work Bouts

2:03 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

Like Exercise With Physical Health, Better Forms of Inquiry Improve Mental Health

2:29 · GUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Healthview episode

Physical Fitness Makes Arthur Less Unhappy; He Wants to Train Well Into His 80s

1:07 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

Going From Zero Physical Activity to 90 Minutes/Week Reduces All-Cause Mortality By 15%

1:12 · The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)view episode

Your Ability to Ride a Bike Is Physical; It's Not Located in Memory

1:20 · Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mindview episode

Now 80, Andrew Feels His Body Changing Physically But Not Cognitively

1:06 · #615: Dr. Andrew Weil The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More - Andrew Weil, M.D.view episode

Difficult Tasks, Whether Physical or Mental, Make You Happier

1:25 · #300 Joe Rogan: Comedy, Controversy, Aliens, UFOs, Putin, CIA, and Freedomview episode

Being Physically Active Isn't Necessary to Reap Creatine's Benefits

1:47 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Software Is Replacing Physical Products, Like Alarm Clocks & Cars

3:31 · Marc Andreessen - Making the Futureview episode

The 5 Elements of Happiness: Spiritual, Physical, Intellectual, Relational, & Emotional Well-Being

4:18 · Tal Ben-Shahar || The Science of Happinessview episode

The Psychology Podcast with Scott Barry Kaufman

Single-Tasking Helped Stefi Cohen Obtain Her Physical Therapy Doctorate

3:04 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

Stefi Cohen Admires Greg Lehman's Work in the Physical Therapy Field

3:01 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Body Prioritizes Physical Restoration During Stage III & IV Sleep

0:39 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

sleep sleeping

Self-Compassion Is Linked to Better Physical Health

1:41 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

Lex's Push-Up & Pull-Up Challenge Knocked His Psychological & Physical Limits

3:06 · #1537 - Lex Fridmanview episode

Adequate Sleep Is Crucial for Emotional & Physical Well-Being

2:15 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

sleep

Genetics Is Largely Responsible for Differences in Physical Characteristics

1:55 · #211 — The Nature of Human Nature - Robert Plominview episode

dna genes

Unlike Physical Training, There's No Visual Evidence of Growth in Mental Training

4:38 · #209 — A Good Life - Scott Barry Kaufmanview episode

meditation psychedelics

Physical Exertion Is Necessary for a Calm Mind and Healthy Life

1:30 · #1498 - Jon Stewartview episode

health

COVID-19 Is a Tax on Every Physical Transaction

1:18 · Panic with friends (74) - with Balaji Srinivasanview episode

covid-19

Adequate Sleep, Regular Exercise, & Healthy Diets Boost Happiness

2:44 · The 5 Keys to Long-Term Happiness and Prosperity with Dr. Laurie Santosview episode

Martial Arts is Argument Through a Physical Language

3:29 · #1470 - Elon Muskview episode

exercise

Mental Training is a Method of Disaster Preparedness

1:06 · #193 — Meditation in an Emergency - Sam Harrisview episode

mind stress

Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

healthy kids stress family

···

How Kobe Developed His Propensity for Long-Term, Strategic Thinking

2:02 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

friends learning

Kapil Gupta's Guide to Mastering the Golf Swing

4:49 · The Truth About Performance - Kapil Guptaview episode

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Clips on 'physical'

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

Create Your Own Struggle Through Intense Physical Activity to Minimize Life's Problems

2:56 · #200 Choose Your Struggle with Joe Roganview episode

Building Mental Toughness & Resilience

1:21 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

Turn Your Values Into Time

3:19 · #553: How to Become Indistractable - Nir Eyalview episode

Viewing 2-30 Minutes of Morning Sunlight Is Essential for Mental & Physical Health

5:06 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Physical Health, then Mental Health, then Spiritual Health

0:55 · The Angel Philosopher - Naval Ravikantview episode

Creatine Monohydrate Supplementation Improves Physical Performance & Mood

2:52 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

When You're Sick, Your Desires Run Away

0:20 · You Can Buy Your Way Out of Unhappiness - Naval Ravikantview episode

Pre-Workout Stress Boosts Physical Performance Via Epinephrine & Testosterone Release

7:14 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Physical Possessions Cause Mental Burden

1:30 · #50 — Kevin Rose — Founder Turned Angel Turned VCview episode

Relaxation Is the Key to Peak Physical Performance

1:21 · #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much Moreview episode

Naval Ravikant Used to Wash Dishes in His College Cafeteria Prior to Becoming a Computer Science TA

1:13 · Envy Can Be Useful, or It Can Eat You Alive - Babak Nivi, Naval Ravikantview episode

For the Average Person, Muscle Mass & Physical Activity Fall Off a Cliff at 75

3:47 · AMA #55: Exercise: longevity-focused training, goal setting, improving deficiencies, managing emotional stress, and more - Peter Attiaview episode

Exercise Snacks Help Rhonda Patrick Break Up Sedentary Work Bouts

2:03 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

Like Exercise With Physical Health, Better Forms of Inquiry Improve Mental Health

2:29 · GUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Healthview episode

Physical Fitness Makes Arthur Less Unhappy; He Wants to Train Well Into His 80s

1:07 · #692: Arthur C. Brooks How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More - Arthur Brooksview episode

Going From Zero Physical Activity to 90 Minutes/Week Reduces All-Cause Mortality By 15%

1:12 · The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)view episode

Your Ability to Ride a Bike Is Physical; It's Not Located in Memory

1:20 · Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mindview episode

Now 80, Andrew Feels His Body Changing Physically But Not Cognitively

Difficult Tasks, Whether Physical or Mental, Make You Happier

1:25 · #300 Joe Rogan: Comedy, Controversy, Aliens, UFOs, Putin, CIA, and Freedomview episode

Being Physically Active Isn't Necessary to Reap Creatine's Benefits

1:47 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

Software Is Replacing Physical Products, Like Alarm Clocks & Cars

3:31 · Marc Andreessen - Making the Futureview episode

The 5 Elements of Happiness: Spiritual, Physical, Intellectual, Relational, & Emotional Well-Being

4:18 · Tal Ben-Shahar || The Science of Happinessview episode

Single-Tasking Helped Stefi Cohen Obtain Her Physical Therapy Doctorate

3:04 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

Stefi Cohen Admires Greg Lehman's Work in the Physical Therapy Field

3:01 · #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More - Dr Stefi Cohenview episode

The Body Prioritizes Physical Restoration During Stage III & IV Sleep

0:39 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

Self-Compassion Is Linked to Better Physical Health

1:41 · Kristin Neff, Ph.D.: The power of self-compassion - Dr. Kristin Neffview episode

Lex's Push-Up & Pull-Up Challenge Knocked His Psychological & Physical Limits

3:06 · #1537 - Lex Fridmanview episode

Adequate Sleep Is Crucial for Emotional & Physical Well-Being

2:15 · #92 Lisa Feldman Barrett: Balancing the Brain Budgetview episode

Genetics Is Largely Responsible for Differences in Physical Characteristics

1:55 · #211 — The Nature of Human Nature - Robert Plominview episode

Unlike Physical Training, There's No Visual Evidence of Growth in Mental Training

4:38 · #209 — A Good Life - Scott Barry Kaufmanview episode

Physical Exertion Is Necessary for a Calm Mind and Healthy Life

1:30 · #1498 - Jon Stewartview episode

COVID-19 Is a Tax on Every Physical Transaction

1:18 · Panic with friends (74) - with Balaji Srinivasanview episode

Adequate Sleep, Regular Exercise, & Healthy Diets Boost Happiness

2:44 · The 5 Keys to Long-Term Happiness and Prosperity with Dr. Laurie Santosview episode

Martial Arts is Argument Through a Physical Language

3:29 · #1470 - Elon Muskview episode

Mental Training is a Method of Disaster Preparedness

1:06 · #193 — Meditation in an Emergency - Sam Harrisview episode

Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

How Kobe Developed His Propensity for Long-Term, Strategic Thinking

2:02 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

Kapil Gupta's Guide to Mastering the Golf Swing

4:49 · The Truth About Performance - Kapil Guptaview episode

Sleep Increases Motivation for Exercise and Improves Physical Performance

Clip Participants