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Clips on '
physical training
'
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Unlike Physical Training, There's No Visual Evidence of Growth in Mental Training
4:38 ·
#209 — A Good Life -
Scott Barry Kaufman
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meditation
psychedelics
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Mental Training is a Method of Disaster Preparedness
1:06 ·
#193 — Meditation in an Emergency -
Sam Harris
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mind
stress
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Physical Training > Mental Training > No Training; Adding Mental to Physical Training Improves Performance
6:07 ·
Science-Based Mental Training & Visualization for Improved Learning -
Andrew Huberman
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Combining Mental & Physical Training Improves Stop-Signal Task (AKA No-Go) Performance
10:13 ·
Science-Based Mental Training & Visualization for Improved Learning -
Andrew Huberman
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Hot and Cold Contrast Therapy
6:00 ·
#395:
Jocko Willink
Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and
More
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workout
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