Clips on 'physiological'

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The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness

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Neurophysiologically, Anxiety & Excitement Are Similar Feelings

1:55 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos

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Physiological Sighs Quickly Calm the Nervous System By Regulating Diaphragm Function

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast

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2-3 Physiological Sighs Reduces Pain From Running-Induced Ride-Side Side Stitch

3:20 · How to Breathe Correctly for Optimal Health, Mood, Learning & Performance - Andrew Hubermanview episode

Huberman Lab

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Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%

9:11 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab

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1 Hour of Cold Exposure in 57.2 °F Water Increases Metabolism 350% & Dopamine 250%

7:03 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab

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The Self Doesn't Exist; You're More a Verb Than a Noun

7:00 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

The Kevin Rose Show

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The Fasting Function and Why No Form of Fasting is Better Than Another

1:51 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS

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Super-Physiological Melatonin Doses (5+ mg) Shrink the Testes of Hamsters

2:22 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab

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Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness

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Controlling Your Breath Interrupts Negative Physiological Processes

2:44 · How We Adapt to Stress - Brian Mackenzieview episode

The goop Podcast

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How the Brainstem, Midbrain, & Amygdala Interact & Influence One Another

5:40 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive

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Tim Ferriss on the Importance of Practicing Under the Same Physiological Conditions that You'll Be Experiencing During Your Performance

3:31 · #363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More - Tim Ferrissview episode

The Tim Ferriss Show

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Differing From Placebo, Belief Effects Around Stress Determine Physiological Response

7:12 · Journal Club with Dr. Peter Attia | Metformin for Longevity & The Power of Belief Effectsview episode

Huberman Lab

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When Setting Goals, Ensure You're in the Same Physiological State as When Pursuing the Goal

2:19 · Dr. Maya Shankar: How to Shape Your Identity & Goalsview episode

Huberman Lab

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Evolutionarily, It's Not Surprising Heat & Cold Evoke Beneficial Physiological Changes

1:06 · Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health - Susanna Søberg, PhDview episode

Huberman Lab

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Andrew's Study Found Cyclic Sighing to Be the Most Effective Breathwork Practice

5:20 · Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevityview episode

Huberman Lab

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Most Food Cravings Are Physiological, Not Psychological

1:15 · 153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave Aspreyview episode

The Genius Life

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Physiological Fevers Don't Cause Harm

1:12 · Paul Offit, M.D.: An expert perspective on COVID-19 vaccinesview episode

The Peter Attia Drive

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Vitamin C Is a Cofactor That Supports Many Physiological Processes

0:29 · Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More - Rhonda Patrickview episode

FoundMyFitness

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Birth Control Causes a Physiological Response Similar to Chronic Stress

2:18 · The Birth Control Episode: The Pill Isn’t Bulletproof – Sarah Hill, Ph.D. - Sarah E. Hillview episode

Bulletproof Radio

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Sauna Use Increases Heat Shock Protein Production

3:31 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness

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Mind Pump

What To Consume During a Fast? Water? BCAAs? Coffee/Tea?

1:37 · 1052: Why Fasting May Be Making You Fatview episode

Mind Pump

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Mind Pump

2 Benefits of Fasting: Older Cells Start to Self-Destruct and Healthy Cells Become Stronger

4:44 · 1052: Why Fasting May Be Making You Fatview episode

Mind Pump

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The Benefits From Each Stage Of Sleep

2:42 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show

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Topic: physiological

The Root Cause of Our Distraction

The Root Cause of Our Distraction

#553: How to Become Indistractable - Nir Eyal

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4:54

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4:54

The Root Cause of Our Distraction

#553: How to Become Indistractable

#553: How to Become Indistractable - Nir Eyal

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#553: How to Become Indistractable - Nir Eyal

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