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Clips on '
plant based-diets
'
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Plant-Based Diets High in Antioxidants Are Anti-Inflammatory & Reduce Depression Risk
1:39 ·
Fighting Depression -
Michael Greger, M.D.
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Plant-Based Diets Improve Mental Health & Productivity in the Workplace
2:07 ·
Fighting Depression -
Michael Greger, M.D.
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Plant-Based Diets Are Low in Protein, Hindering Muscle Maintenance
2:40 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Whole Food Plant-Based Diets Improve Heart Health; Is FGF21 the Cause?
2:14 ·
Adding Years to Our Life -
Michael Greger, M.D.
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Plant-Based Diets Rich in Fiber Improve Microbiome Health
1:22 ·
Excuse Me, Your Gut Is Leaking -
Michael Greger, M.D.
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Plant-Based Diets Facilitate Protein, Vitamin A, & Iron Deficiencies
5:05 ·
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |
Kevin Bass
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Low-Protein (~50g/Day) Plant-Based Diets Are Deficient in Essential Amino Acids
1:26 ·
Dietary protein: amount needed, ideal timing, quality, and more |
Don Layman
, Ph.
D.
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From a Mental Health Standpoint, Plant-Based Diets Concern Dr. Ramsey
1:33 ·
159: The Foods That Beat Depression and Sharpen Your Brain |
Drew Ramsey
,
MD
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diet
mental health
vegan
supplements
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Think Twice About Going Vegan (an omnivorous diet is more nutritious)
2:27 ·
#215 Optimizing for a Genius Life w/
Max Lugavere
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diet
fat
science
meat
···
health
mother
sugar
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