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Clips on '
postprandial
'
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15-Minute Postprandial Walks Reduce Blood Glucose Spikes
0:53 ·
609 - How to optimize your brain, sex life, and body with
Ben Greenfield
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4
Eating Protein Before Carbs Lowers Postprandial Blood Glucose Spikes
0:46 ·
Dr.
Rhonda Patrick
- New Omega3, sulforaphane research, and
more!
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protein
carbohydrates
2
Cold Exposure and Post-Meal Walks Lower Postprandial Blood Glucose Spikes
0:51 ·
Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! -
Ben Greenfield
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1
Postprandial Glycemic Dips Are Correlated With Increased Calorie Consumption
0:39 ·
176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep |
Mike Mutzel
,
MS
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0
Fiber & Protein Reduce Postprandial Blood Glucose Spikes
1:56 ·
A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr.
Rhonda Patrick
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glucose
protein
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Fasting Blood Sugar Levels Don't Provide the Whole Picture
3:46 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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Cortisol, the Stress Hormone, Increases Blood Glucose Levels
5:20 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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Naps Are A Double Edged Sword
6:18 ·
#23 -
Matthew Walker
Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and
Dreams"
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sleep
0
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