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Clips on '
postprandial glucose
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Eating Protein Before Carbs Lowers Postprandial Blood Glucose Spikes
0:46 ·
Dr.
Rhonda Patrick
- New Omega3, sulforaphane research, and
more!
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carbohydrates
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Consuming Protein or Fat 10-30 Minutes Before Carbs Blunts the Postprandial Glucose Response
3:21 ·
#750 - Dr
Rhonda Patrick
- The Most Important Daily Habits For Health &
Longevity
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Cold Exposure and Post-Meal Walks Lower Postprandial Blood Glucose Spikes
0:51 ·
Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! -
Ben Greenfield
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'Exercise Snacks' Performed Around Meals Blunts the Postprandial Glucose Response
1:48 ·
#089 How to Exercise for Longevity | CrossFit for Health 2024 -
Rhonda Patrick
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A High Postprandial Glucose Response Can Cause Brain Fog
3:27 ·
#750 - Dr
Rhonda Patrick
- The Most Important Daily Habits For Health &
Longevity
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