Clips on 'pr'

Specialization is for Insects - You've Got One Life, Do Everything You Want to Do

3:29 · #1309 - Naval Ravikantview episode

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friends fear philosophy @elonmusk investing investor school

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Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

data new york gym kids

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exercise workout sleeping sleep

125

To Operate at Peak Performance, You Need a Calm Mind

1:25 · #1309 - Naval Ravikantview episode

brain podcast work athlete

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decisions mind

100

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

facebook google email writing

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instagram

Double Inhale, Single Exhale Breathing Reduces Stress & Anxiety

2:12 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

stress anxiety

Proper Meditation Destroys Your Current Life

1:29 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

mind anxiety meditate meditation

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If Dr. Jason Fung Could Only Eat 5 Foods, What Would They Be?

3:35 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

food meat protein diet

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vegetables

Marrying the Right Person Prevents Most Relationship Struggles

1:12 · #5 A conversation with Naval Ravikantview episode

relationship decision decisions relationships

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Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%

9:11 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Stop Running Away From Your Discomforts

2:02 · #200 Choose Your Struggle with Joe Roganview episode

protein diet caffeine sleep

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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

anxiety college kids work

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caffeine coffee sleeping exercise sleep

The Step-By-Step Guide to Building Discipline

1:53 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

workout sleep

Are There Downsides to Exercising While Fasted?

3:39 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

intermittent fasting

Jordan Peterson Recommends His Self Authoring Program for People in Their 20s

1:23 · Q&A with Jordan Petersonview episode

Sam Harris' Advice to Those Feeling Lost & Depressed

3:00 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

exercise depression

Why 10 Minutes of Daily Meditation > 1 Hour, Once Per Week

5:01 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Create Your Own Struggle Through Intense Physical Activity to Minimize Life's Problems

2:56 · #200 Choose Your Struggle with Joe Roganview episode

exercise podcast relationships

How to Improve Your Decision-Making Skills

6:00 · #353: Patrick Collison — CEO of Stripeview episode

job invest college investors

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investment doctor entrepreneurs decisions relationships investing

Rhonda's Fish Oil Supplement Regimen

3:56 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Sam Harris Reacts to Bret Weinstein Calling Ivermectin Suppression the 'Crime of the Century'

2:55 · Ask Me Anything #18 - Sam Harrisview episode

Bulletproof Coffee Can Help Extend Your Intermittent Fast

2:40 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

coffee fat intermittent fasting insulin

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fasting

Weight Loss, Meditation, & Exercise Must Be Prioritized for Results to Occur

3:07 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

weight loss

The Time You Plan to Waste Isn't Wasted Time

1:28 · #553: How to Become Indistractable - Nir Eyalview episode

kids facebook instagram

Invest in People, Not Ideas

4:35 · #199 Failure, Success, and Health Food with Mark Sissonview episode

entrepreneurs investing business crypto

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ego founders

Life is Suffering; When You Realize Satisfaction Never Lasts You Become Free

5:33 · The Truth About Self-Worth - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

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fear failure

PlanB Wouldn't Be Surprised to See Bitcoin Hit $300K-500K in Q2 2022

2:27 · #686 Bitcoin Could Go To $5 Million w/ Plan B - PlanBview episode

Exercise Increases BDNF, a Potent Antidepressant

2:20 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

exercise exercising depression

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

sauna data investing sleep

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Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

sleep

5-20 Minutes of Morning Exercise Improves Tim's Mood & Cognition

1:35 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Prefrontal Cortex Doesn't Stand a Chance Against Social Media Algorithms

3:11 · #1558 - Tristan Harrisview episode

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Clips on 'pr'

Specialization is for Insects - You've Got One Life, Do Everything You Want to Do

3:29 · #1309 - Naval Ravikantview episode

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

To Operate at Peak Performance, You Need a Calm Mind

1:25 · #1309 - Naval Ravikantview episode

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

Double Inhale, Single Exhale Breathing Reduces Stress & Anxiety

2:12 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

Proper Meditation Destroys Your Current Life

1:29 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

If Dr. Jason Fung Could Only Eat 5 Foods, What Would They Be?

3:35 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

Marrying the Right Person Prevents Most Relationship Struggles

1:12 · #5 A conversation with Naval Ravikantview episode

Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%

9:11 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Stop Running Away From Your Discomforts

2:02 · #200 Choose Your Struggle with Joe Roganview episode

Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Step-By-Step Guide to Building Discipline

1:53 · #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and Moreview episode

Are There Downsides to Exercising While Fasted?

3:39 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

Jordan Peterson Recommends His Self Authoring Program for People in Their 20s

1:23 · Q&A with Jordan Petersonview episode

Sam Harris' Advice to Those Feeling Lost & Depressed

3:00 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Why 10 Minutes of Daily Meditation > 1 Hour, Once Per Week

5:01 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Create Your Own Struggle Through Intense Physical Activity to Minimize Life's Problems

2:56 · #200 Choose Your Struggle with Joe Roganview episode

How to Improve Your Decision-Making Skills

6:00 · #353: Patrick Collison — CEO of Stripeview episode

Rhonda's Fish Oil Supplement Regimen

3:56 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

Sam Harris Reacts to Bret Weinstein Calling Ivermectin Suppression the 'Crime of the Century'

2:55 · Ask Me Anything #18 - Sam Harrisview episode

Bulletproof Coffee Can Help Extend Your Intermittent Fast

2:40 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

Weight Loss, Meditation, & Exercise Must Be Prioritized for Results to Occur

3:07 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

The Time You Plan to Waste Isn't Wasted Time

1:28 · #553: How to Become Indistractable - Nir Eyalview episode

Invest in People, Not Ideas

4:35 · #199 Failure, Success, and Health Food with Mark Sissonview episode

Life is Suffering; When You Realize Satisfaction Never Lasts You Become Free

5:33 · The Truth About Self-Worth - Kapil Guptaview episode

PlanB Wouldn't Be Surprised to See Bitcoin Hit $300K-500K in Q2 2022

2:27 · #686 Bitcoin Could Go To $5 Million w/ Plan B - PlanBview episode

Exercise Increases BDNF, a Potent Antidepressant

2:20 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

5-20 Minutes of Morning Exercise Improves Tim's Mood & Cognition

1:35 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Prefrontal Cortex Doesn't Stand a Chance Against Social Media Algorithms

3:11 · #1558 - Tristan Harrisview episode

Specialization is for Insects - You've Got One Life, Do Everything You Want to Do

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