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Clips on '
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Wim Hof's Favorite Exercises: Planks, Push-Ups, Pull-Ups, & Horse Stance Poses
1:25 ·
#102: "The Iceman,"
Wim Hof
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5
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Lex Fridman's 30-Day Twitter Challenge: 500 Push-Ups & 170 Pull-Ups Daily
3:33 ·
#1537 -
Lex Fridman
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2
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Jocko's Favorite Exercises: Push-Ups, Pull-Ups, Deadlifts, & Squats
0:43 ·
Jocko Willink
, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of
war
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food
2
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Assessing Muscular Endurance: Lifting 75% 1-Rep Max for >8 Reps
2:36 ·
GUEST SERIES | Dr.
Andy Galpin
: How to Assess & Improve All Aspects of Your
Fitness
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Tim Ferriss' Exercise Routine: Weight Training 1-2x/Week, Rock Climbing, & Kettlebell Swings
5:35 ·
#527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows -
Kevin Rose
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Lex's Push-Up & Pull-Up Challenge Knocked His Psychological & Physical Limits
3:06 ·
#1537 -
Lex Fridman
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Jocko's Pull Day: 30 Muscle-Ups, 100 Dead-Hang Pull-Ups, 100 Kipping Pull-Ups, & Hang Cleans
4:54 ·
Discipline Equals Freedom --
Jocko Willink
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Jocko's Beginner Workout Routine: 8 Sets of Pull-Ups, Sit-Ups for 2 Minutes, & Run 400 Meters
1:14 ·
Discipline Equals Freedom --
Jocko Willink
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Mark Sisson's Gym-Free Exercise Routine: Push-Ups, Pull-Ups, Planks, & Air Squats
0:54 ·
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and
Mark Sisson
| Ep. 321 -
Mark Sisson, Cate Shanahan, MD
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Peter Attia Is on a 3 & 4-Finger Pull-Up Kick
0:51 ·
AMA #32: Exercise, squats, deadlifts, BFR, and TRT -
Peter Attia
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Lex Ate <20 Grams of Daily Carbs During His Push-Up/Pull-Up Challenge
1:06 ·
#1537 -
Lex Fridman
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meat
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Maria Popova's Favorite Bodyweight Exercises: Pull-Ups & Elevated Push-Ups
0:37 ·
#460:
Maria Popova
on Writing, Workflow, and Workarounds (
Repost)
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