Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Clips on '
sardinia
'
Follow
Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity
1:46 ·
Rewind Your Clock:
David Sinclair
, PhD Wants To 'Cure'
Aging
view episode
play_arrow
pause
meat
protein
13
Share
Exercise Comes Naturally for People Living in Blue Zones
1:21 ·
Daniel Pink
ON: How to Master Time Management & Turn Procrastination into
Productivity
view episode
play_arrow
pause
exercise
0
Share
Many Blue Zones Are Trying to Protect Their Heritage By Keeping Out Modern Influences
3:13 ·
Dan Buettner
On The Secrets For Living Long &
Well
view episode
play_arrow
pause
longevity
0
Share
What Do Blue Zone Populations Eat?
2:36 ·
508 - How the Human Body (Really) Works: Lessons From Trailblazing
Dr. Steven Gundry
on Which Foods Increase Energy, Brain Function & Extend Your
Lifespan
view episode
play_arrow
pause
diet
protein
0
Share
Okinawa & Sardinia Are Longevity Hot Spots for Women & Men, Respectively
2:14 ·
#67 The Secret to a Long and Happy life with
Dan Buettner
view episode
play_arrow
pause
0
Share
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms